18 hours have passed , being in summer vacation and most of the time indoors in Ramadan made it so hard to stay pull free. But i managed my time by reading Quran which is very relaxing to me . During studying i kept my hands busy playing with a small rubbery ball (so amazing).
1 hour left for fasting to end (and it could be the last day of Ramadan this year -sad- but at least tomorrow will be Eid if so ) 
This is what i'm having for my meal as i'm starting a new healthy diet : Spinach salad with grilled chicken , avocado, tomato and sweet potato