Day 11 is done ^_^
When i started this goal , my main goal was to stop pulling my hair in general , not only from my scalp.
My intention was to start the whole 30 diet from the start as well, but instead i started it in my 8th day . I noticed that my urges to pull became less. The diet is really hard to follow but i'm doing it with my younger brother which make it easier.
My weight concerns me as i'm 62 Kg and my height is only 156 and i've never exceeded 55 Kg except this year. And since my weight , foo, caffeine could be some triggers , i decided to go with the whole 30 diet .
And i wasn't planning to stop nail biting as it doesn't really bother me in normal days as i tend to bite them to its normal length , but i do bite them extremely during exams period .So i've never seen my nail long in years ,but today i noticed my nails are long and it seems i've stopped biting since i started my diet.
When i started this goal , my main goal was to stop pulling my hair in general , not only from my scalp.
My intention was to start the whole 30 diet from the start as well, but instead i started it in my 8th day . I noticed that my urges to pull became less. The diet is really hard to follow but i'm doing it with my younger brother which make it easier.
My weight concerns me as i'm 62 Kg and my height is only 156 and i've never exceeded 55 Kg except this year. And since my weight , foo, caffeine could be some triggers , i decided to go with the whole 30 diet .
And i wasn't planning to stop nail biting as it doesn't really bother me in normal days as i tend to bite them to its normal length , but i do bite them extremely during exams period .So i've never seen my nail long in years ,but today i noticed my nails are long and it seems i've stopped biting since i started my diet.
Replies
Wow, you\'re really changing a lot! Kudos to you for keeping so many things going all at once! I hope you and your brother can tackle the diet together, it always makes things so much easier with another person. You know we will be here for you too :)