Lanaleo15
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- What am i doing wrong? I realized i was eating over 2000 calories a day. I'm watching my calories and what i eat more now and consume about 1500 a day and i'm satisfied. I eat proteins like chicken, fish, eggs, and blakc beans. I eat a sald a...
- Does anyone else get this like you feel like your lungs hurt? I went to the gym today to work out and did an hour on th eelliptical and i have not gone all week, and my nose was clogged so i was breathing through my mouth, but for some reason...
- My anxiety was so bad i would feel 20 things at once thinking i was dying and whats wrong with me. Over months of therapy and NO meds, i'm achieving this. Find out what is causing your anxiety and triggers. Trust me it really helps. I had no...
- I've had a crush on this guy for 16 years. There is just something about him. I dont think it will happen because he is good friends with my brother. Lately him and I have been communicating mildly, as i haven't seen or spoken to him in years. I...
- Work has been crazy the past few weeks, and i've been working 11-12 hour days. I really like the overtime but my anxiety has been hiking up again. It went down for weeks and i was so happy i was starting to feel normal again but now i just cant...
- My anxiety has been hking up again and i feel like i cant see straight and my body is really weak like i'm about to fall over. I hate this and want it to go away. Work has been to much lately and that is where my anxiety is coming back. today i...
- I want to lose 40 pounds by the end of the year. I really want to try Sensa but i'm kind of afraid. Has anyone else tried sensa?I was thinking for now to do the slim fast diet meal replacement. I feel like since i've been trying to eat better and...
- I was thinking about getting it, but wanted to see who has ever used it and does it really work? What are your thoughts about it?
- I was thinking about getting it, but wanted to see who has ever used it and does it really work?
- I know this sounds strange, but ever since my b/f and i broke up my anxiety and panic has gone down to. I was doing alot of other things to help with my anxiety and attacks and it was helping. But since we broke up it really has gone down as well....
- I've been having anxiety and panic attacks for like almost a year now. I've been doing things to help build my esteem and confidence and have noticed my anxiety and panic attacks are going away. Has anyone else had this?
- I hate i feel my anxiety coming back again. It was like very minimal for a few weeks and i was so happy. Now its coming back. It started last week when the overtime kicked in because we lost a coworker, and then the other went on vaca for a few...
- I'm so mad, my anxiety was down for a while now and i was feeling great. Now its coming back. Work has been stressful, and things with my ex. My ex, when we broke up, the anxiety really went down. Along with making goals for my self. I did have...
- My b/f and i just broke up a few weeks ago. Ii'm ok with it but he is not. He has things in here that I want him to take and last weekend he took half of it. Now i want his TV and FUton gone to. He took half on saturday and said he was going to...
- Has anyone done this? I did one workout which was the fit test and I couldn't do it all because I have bad knees. I tried to do other things, and i was sweating like a pig in the end which is great. But wanted to see if other people have used...