ashleyrae16

Activity

• Loneliness
  

  Discussion Comment

  Posted by: ashleyrae16

  Posted: 07/17/2021

  ashleyrae16 commented on the discussion Lonely.

• Anxiety
  

  Late night racing thoughts

  Posted by: ashleyrae16

  Last Reply: Winter 07/19/2021

  11

  1

  Hello everyonemy name is Ashley and I am new to daily strength. I have been struggling with anxiety for at least the last 5 years. This past year (like I'm sure for many others) has been especially hard. I have a lot of trouble falling asleep because I feel like I can't shut my brain off, and my mind is just racing. Do you guys have any tips? Does anything work well for you? I look forward to talking with you guys, I'm hoping to feel slightly less alone. 

• 

  Joined New Group

  Posted by: ashleyrae16

  Posted: 07/17/2021

  ashleyrae16 joined the group Stress Management.

• 

  Joined New Group

  Posted by: ashleyrae16

  Posted: 07/17/2021

  ashleyrae16 joined the group Loneliness.

• 

  Joined New Group

  Posted by: ashleyrae16

  Posted: 07/17/2021

  ashleyrae16 joined the group Depression.

• 

  Joined New Group

  Posted by: ashleyrae16

  Posted: 07/17/2021

  ashleyrae16 joined the group Anxiety.

• 

  New Friend

  Posted by: ashleyrae16

  Posted: 07/17/2021

  ashleyrae16 became friends with TeamDS.