Misslynn85

Activity

• Anxiety
  

  Discussion Comment

  Posted by: Misslynn85

  Posted: 03/05/2021

  Misslynn85 commented on the discussion Nightmares.

• Anxiety
  

  Discussion Comment

  Posted by: Misslynn85

  Posted: 03/05/2021

  Misslynn85 commented on the discussion Nightmares.

• Anxiety
  

  Nightmares

  Posted by: Misslynn85

  Last Reply: SweetairandRoses 03/05/2021

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  I have recently found out that my father is sick and possibly has cancer. I have had a hard time dealing with this on many levels. I have been severely depressed and consumed of the unknowing. I laid in my bed and cried for two days and have never felt this state of panic and depression. It is like the world has closed in on me. The nightmares have been just as bad. Does anyone experience nightmares during sever moments of anxiety?

• Anxiety
  

  Discussion Comment

  Posted by: Misslynn85

  Posted: 02/22/2021

  Misslynn85 commented on the discussion control with anxiety and depression.

• Anxiety
  

  control with anxiety and depression

  Posted by: Misslynn85

  Last Reply: Misslynn85 02/22/2021

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  I am an overthinker and talk in therapy about control issues. I have had these my whole life because as a child I never could have the control I needed as an adult. The result of this has an affect on many things in my life. I try to gain control and if I do not know the outcome of something my anxiety goes through the roof. I know this is unrealistic and you cant control things and that is why i fnd comfort in the serenity prayer. Do any of you suffer from a control issue due to childhood...

• Anxiety
  

  Discussion Comment

  Posted by: Misslynn85

  Posted: 02/22/2021

  Misslynn85 commented on the discussion Winter Blues.

• Anxiety
  

  Winter Blues

  Posted by: Misslynn85

  Last Reply: Misslynn85 02/22/2021

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  Anyone who suffers from anxiety and depression also knows the winter blues stigma. I seem to get even more unmotivated during this time and have no desiree to do many things even cooking. It is hard especially as a mother and wife. I try so hard to find things to pull me out the funk. Driving in these conditions I feel makes my anxiety 30xs worse. I panic extremely and have these visions of my worst fear ...car accidents. Does anyone else feel like this at times?

• Anxiety
  

  Discussion Comment

  Posted by: Misslynn85

  Posted: 02/15/2021

  Misslynn85 commented on the discussion Waking out of a deep sleep.

• Anxiety
  

  Discussion Comment

  Posted by: Misslynn85

  Posted: 02/09/2021

  Misslynn85 commented on the discussion Appt.

• Anxiety
  

  Waking out of a deep sleep

  Posted by: Misslynn85

  Last Reply: Secouya 02/16/2021

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  Hello,I'm curious to how anxiety or depression has affected your sleep schedule? Do you often wake up out of sleeps and have any panoc attacks at times? I used to feel like something heavy was on my chest and could not breathe. What would you do to calm yourself down? I am also prescribed anxiety medication, do any of you find that as a relief?

• Anxiety
  

  Discussion Comment

  Posted by: Misslynn85

  Posted: 02/09/2021

  Misslynn85 commented on the discussion Therapeutic.

• Anxiety
  

  Therapeutic

  Posted by: Misslynn85

  Last Reply: Misslynn85 02/09/2021

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  I'm curious to know with depression and anxiety we all know the overwhelming feeling it brings on. What do you find most comforting as your own form of therapy? I myself have been a writer since a young age and have self-published a book that was full of emotion. I felt like expressing my traumas,fears,depression,and anxiety would be the best healing process to open up about it and not be ashamed. I am currently getting raedy to publish my secod book that is also in a poetic form. My question...

• Anxiety
  

  Discussion Comment

  Posted by: Misslynn85

  Posted: 02/02/2021

  Misslynn85 commented on the discussion Anxiety Triggers.

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  New Friend

  Posted by: Misslynn85

  Posted: 01/29/2021

  Misslynn85 became friends with Mid.

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  New Friend

  Posted by: Misslynn85

  Posted: 01/29/2021

  Misslynn85 became friends with Brian.WW.