my3girls

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Holiday stress

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My anxiety is through the roof. Finances are bad since my husband has been out of work since March....down 75% of our income.He is also having hip replacement on the 23rd.I am completely stressed the kids will be disappointed with their amount of...
CBT-I for severe insomnia

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I have severe insomnia since June when my acute anxiety attacks started. I medicate for sleep... pretty much have tried every sleep med on the market. I had a sleep study done and it showed nothing. The sleep doctor is now suggesting seeing a...
Sleep study anyone?

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Since my anxiety peaked at the end of June my sleep has been horrible. I've been prescribed everything. Tonight I'm doing an in home sleep monitoring test and flipping out anxious.Anyone have any experience getting through this? I toss and turn...
Essential oil

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Looking for just about anything to help with no sleep and anxiety randomly causing attacks more than usual.A friend got me a diffuser with about 20 different oils. I did the sleep concoction last night and slept bad as usual. I have been listening...
best prescription for sleep?

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I sleep horribly. An hour here or there through out the night. I'm taking .25mg Halcion and 250mg of Depakote at night and 1mg of Rexulti in the morning. I'm up almost every hour every night. What have you found effective? I've tried Ambien and...
I have SOO much anxiety only in my own house!!!

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I've been getting out more and noticed my anxiety level increases DRAMATICALLY when I return. I have a beautiful home and good supportive family. Moving is not an option. Even worse is my job (I'm restarting Friday after 3 months of working on...
starting work this coming Friday and getting worse

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the anxiety is building relentlessly. I hate being in my house and my job is 100% remote.I have no income so I have to work. Have no other option to not work from here.I'm losing my patience with everything and everyone.I've tried writing it...
How to go back to a stressful job with anxiety

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I left abruptly on 6/29 with my first major panic attack. It's a new job, was only there for 3 months.My leave is quickly dwindling.... I'm getting more anxious with each day even while on Rexulti, Xanax and Halcion for sleep. It's stressful...
Newbie here with recently diagnosed Acute Anxiety

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Hi all. I've been reading your posts and you all seem like a wonderful group of people.i'll start with my background.My anxiety (little did I know) started with a new job and the most horrific boss that pretty much yelled/cursed and pointed...

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