Spirit13
Status: Relaxing into & refining a healthier version of me!
Mood:
Ok
Offline
- I want so badly to be sexy and skinny but TO REACH MY GOAL of losing weight and eating WELL.I want to be a model bride.. and I have 9 months to do it in! This scares, me as I worry it's not enough. I know that must sound silly right? but I've had so...
- Hi,I used to be a fully blown binge eater. Used to go at it for full sessions with the real deal buffet's but now it's only once a week, I'll grab a large packet of chocolates and go at it to destress and relax, often because I'm upset and need some...
- WELL,here's the thing,as part of my Masters degree; I have to squeeze two years into one with my placement. Meaning 750 hours need to be done by November this year. While I also have to do full time uni work assessments and work my two other jobs...
- Well...I had sex with my partner for the first time properly today. Properly, because we've been barrier'ing with the undies! (best form of contraception at least!.It kinda hurt though, it felt sharp when he pushed to a certain point. Is this...
- Hi,I've been an emotionally driven eater in the past - and now that I've dealt with the majority of that I'm finding it difficult to know what NORMAL eating is supposed to be, in light of instense exercise! My only bad food habits is eating too much...
- I recently discovered that my highschool sweet heart. The man I secretly wished and thought I'd end up with someday, only realised the fullness of that too late, just got married.I have seen a couple of guys after that relationship but never...
- Hi!I've just started Aromotherapy and I'm wondering if anyone has tried this on their hands and feet to increase and improve circulation?It's hit winter here and my Raynauds is bad again.. Gloves and sox only do so much. Has anyone tried special...
- Hey!I've been going junk food free and just eating regularly such as healthy shake for breaky and fruit, salad sandwich at lunch and veg and fruit for dinner with some crackers and nuts or what not but when it comes to before bed I just want to...
- I've such a grudge against my boyfriend because he looked at porn when he was dating me and I can't seem to get over it. That was a year down in the relationship when he told me he'd been looking at it after I ranted about how good he was a guy that...
- Has anyone heard this term? It's Lisa Bevere that wrote a book on it.Anyway it talks about seeking God to help you 'put away' your sexual desires because they have been woken at the wrong time (outside marriage). Obviously this is a Christian...
- Hi,I have stopped purging etc. for a solid 5 months now. It's been difficult but I have told myself that I overeat and so will just put up with the consequences and get real. That was when my BED was pretty much everyday but since it is not so bad....
- Hi,I'm wondering whether it's a good idea to go with the 'maintenance' version of the tony ferguson diet plan - I ask this because I really need a structured plan because I'm just eating 'all over the place' and the fact that i've heard so many good...
- Ok for ages I've struggled with this. I went to the gym for a year, saw little results because of my binge eating problem. I've recently rejoined for the year and I'm very motivated to get it right this time and stop wasting time!!! My goal is to...
- My partner and I have been together for two years now.He has the panic with agoraphobia.. and it has been both specific and generalized at varoius times. I'd love to hear from more of you who've had this type of panic with agoraphobia ... about your...
- Hi,I've discovered a fantastic website... specific to panic and anxiety sufferers, supporters and those who want to know more about it in general.visit :www.thepanicpodcast.com: