thankGodThisGroupExists

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• Insomnia
  

  0 hours of sleep every 1-3 days :( help?

  Posted by: thankGodThisGroupExists

  Last Reply: Mary- 06/13/2019

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  Hi guys, I have dealt with severe chronic insomnia for 8 years now. I was sent to see a psychiatrist when I was 17 and they put me on different types of medication and the only ones that helped my insomnia were clonzepam and xanax. The actual sleep meds like ambien or trazadone or even melatonin (ha!) I would stay up all night and never once worked for me.. so anti anxiety meds it was/is.I was so sick of the meds so I went off of them for 1 year from June 2017-August 2018 (CRAZY withdrawals...

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