hudshon

I have been doing well this week - I have been getting out a lot more even though it's only driving around with my daughter looking for houses.  I haven't had a panic attack since Sunday so I can't...

I had such a great Friday - I thought I was cured - hahaha!  Saturday I got up all excited and feeling that I needed to go out, no xanax - big mistake - I went to the grocery store with my husband...

Hooray!  I got my test results and they weren't as bad as I feared!  I had a great day today, I finally took my drs. advice and took a whole xanax (I always take half of a .25) I went to my son's...

My anxiety is high today - I am waiting for my dr. to call with my blood sugar results and it is driving me nuts - every time the phone rings I panic :(   I have made a little more progress getting...

I have been sick so I have not left my house much.  I did go to the store with my husband this weekend and I freaked out - I guess it's one step forward two steps back, but I have not going to give...

Hooray!!!!! I did it I went to the dr.  I was really hard and I did get anxious but I survived it!  I went in for my diabetes and had to have my blood drawn - that was scary - I didn't think I...

I haven't posted in my journal and I am feeling it!  When I was faithful of writing in my journal on a daily basis I did so much better - I have been in a slump, not feeling well, feeling down :( ...

I am not very happy - I don't feel like I am making much progress, everything seems to be a stopping point - I did not make it to group therapy, I didn't feel well and I was scared to go - maybe next...

I am really excited about the progress I have been making - I went to therapy the other night and that went really well!  My kids are still on vacation and today my oldest daughter and I took them...

Wow, it was Monday and I had a great day!  My husband ditched work and we got so many things done that I had been putting off.  The greatest of my adventures was that I went to the optometrist to...

I had a good weekend!  I am now able to go into restaurants and be ok - I still have a thing for wanting to sit by the exit but that is a far stretch from not wanting to go into a restaurant at...

I have been having a lot of negative thoughts lately and it really is putting a hamper on my recovery : (  I talked to my husband about it last night and he said I need to let all negative go and...

I have not been writing in my journal because I have been busy, my kids are on spring break and don't give me much time to myself!  I have been doing a little better - I am getting out a little here...

I actually slept all night last night first time in a while, wow it feels incredible!  I am feeling better today and plan to conquer my fears!   I went to therapy and had a couples session and...

I have been ill and not feeling well - I just started diabetes medication and it really makes me feel sick, when I feel sick I get anxious - I am not back to square one, but close, I don't feel like...