Crystal-Cruz
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- I'm a little over two years out and this year I have gained thirty-five pounds. My lowest was 163 but I was too skinny, 170 is the best weight for me. I'm 205 now. I don't have any of the intolerances I was counting on; sugar, soda, carbs, I can...
- I'm a year out from my RNY. I have lost 140lbs and am now 170. The last 20lbs to goal weight are all excess skin and I'll be having a lower body lift in February to remove it. Before the RNY I was VERY regular. It took me about two months post-op...
- I was weathering the storm over here and although I recognzed it in my every day life, I completely forgot to post in here. Halloween, 10//31/2012, made my one year surgiversary! One year and 140lbs later, I cannot believe it. I started at 310lbs...
- I'm almost a year out, had my RNY on 10/31/2011. Weighed myself today and I am 175; 25lbs away from goal weight! However, I have a question/small dilemma. I'm having plastic surgery in February; a lower body lift and a breast lift. My surgeon said I...
- If you like to do cardio but you want to mix it up a bit I most definitely DEFINITELY recommend TurboJam. The trainer's name is Chalene Johnson, you can find her on beachbody.com. She is absolutely amazing and phenomenal, I cannot rave about her...
- What are the best birth control options? I had a RNY, I'm almost a year out (10/31/11). I'm concerned about my pouch not absorbing the pill properly (is that true, can that happen, does anyone know?) and I've heard the worst things about the shot...
- I'm seven months out from RNY and I'm hungry all the freaking time. For the most part I eat very well; I was doing bad for a while but I got back on the healthy wagon and still, I'm always hungry. Is this normal? I've lost 100 lbs and am two pounds...
- Okay so for the past month or so I was feeling really backed up; I felt like I had something stuck in my intestines, like I was always constipated (which I have NEVER been). Last week I had a couple of glasses of wine and got druuuunk. That night I...
- I've read a lot of posts and everyone says their doctor gave them a goal weight. Mine never did! Did anyone else never get a goal weight?
- I have had the WORST time with protein. I barely eat as it is and I don't drink any protein AT ALL. I really want to get the protein in because I work out and I don't want to keep losing muscle mass. I hear this Unjury Chicken Soup stuff is good. Is...
- Earlier this month I tried on jeans that I had saved and even though I could finally zip them up they were really tight. I figured by the end of the month I could fit into them. I tried them on yesterday and they fit COMFORTABLY! I decided to check...
- I was browsing the WLS recipe group and I see several meatless recipes that have quinoa. I can no longer tolerate rice and I wonder if quinoa is something that would work. Has anyone had this problem and tried quinoa as a substitute? Let me know,...
- So this is my seventh week post op GB and my goal is to lose exactly half of my body weight. I started out at 300 and I weighed myself today and I have lost exactly 50lbs, no complications. I definitely see it and feel it and so does everyone around...
- You can take biotin and niacin right?
- Does anyone know what will happen if you get pregnant almost right after gastric bypass?