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What happens when the path we plan to go down closes off? Do we stop and turn around or do we venture down a new path? It’s scary. It’s challenging. New paths bring scenes, moments &...

Ever realized how much you’ve grown? We tend to only focus on our strengths and goals when the new year hits. We’re 4 months into 2018 - share with us what you’ve achieved and what you’re...

Did you know that the type of environment we spend most of our time in has an impact on our mental health? Try and pay close attention to how different spaces affect your mood this week.

“you can’t just sit and wait for flowers to grow; tend to yourself, and watch how quickly you flourish” // xx. 

Pretend you are a kid again ~ what would you create with these life-size leggos? 

Everything keeps going after a fall. The sun still rises, you persist... fall down 7, get up 8.

Repeat, then repeat again. And again.

LISTEN UP. Yeah !! You !! You deserve honor and you deserve respect. Don’t forget this.⠀

Challenging you to find a moment today in the present, no matter the chaos or urgency. Pause to take a breath.

Whether it is listening to your favorite song on repeat, sitting by the water, going on a walk, or cuddling up with your furry friend, finding time to rest/relax in your day will help you do better...

No matter the storm or the view - always look forward.

Next time you find yourself in a frustrating conversation and thinking, "I'm right and they are wrong," try to flip your approach to, "I am right and they are right." Try to see their perspective and...

Find more moments that make you feel on top of the world. 

Springing forward with daylight savings time may mean we lose an hour, but find some time this week to connect and recharge. Let these citrus fellas remind you that sweet spring time is near.

In the depth of winter I finally learned that there was in me an invincible summer. ~ Albert Camus-------------------------------------Remember, you can also receive DailyStrength updates by...