Affirmation for March 20, 2018
Whether it is listening to your favorite song on repeat, sitting by the water, going on a walk, or cuddling up with your furry friend, finding time to rest/relax in your day will help you do better and enjoy life more. What do you do to relax?
Replies
I like to read, listen to music or spend time in nature. Water is very relaxing.
playing my guitar....watching a good movie...and praying..are the ingredients that relax my whole being.
Head to the beach, read, watch sunset, dance and be grateful for all I have.
I like to act silly and make my toddler laugh while we listen to music together! Its a wonderful way for us to relax and enjoy the present moment.
I search for a variety of diy projects on Pinterest and try to mock them. Which doesn’t seem to turn out too bad and cute.... Sometimes lol
Praying and meditation are my best ways to relax. Then, it's spending time with those I love, two legged and four legged. Trying to be present in every moment and not looking too far ahead.
On my days off- I get up early in the morning(love that peaceful time), light a few soy candles, turn on my music, cook some good food, and dance, while my dog looks at me like I'm nuts.
I’m retired so my life is all about relaxing and it’s true what they say that older people have similar sleep patterns to babies. But my entire day is made up of relaxing activities and past times to the best of my ability and these are necessary to perpetuate life and health to the max.
I have a bunch of hobbies. I knit (usually while watching tv, but it's not necessary), play video games, read, write, and I exercise. Exercise isn't relaxing in and of itself but it's a GREAT stress reliever and nothing is better than a hot shower after pushing yourself to the limit in a cardiovascular exercise. I actually get rather restless if I don't exercise at least every few days.
I love to read, color, pet my cats, listen to music, and do arts and crafts.
water is relaxing thogh
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