featherjack
Status: New journal post 6-17-16 Hey, look at that - Pictures! And, of course, it was me that was feeble, not DS.
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On this day of your life, Dear Friend I believe God wants you to know......that challenges are what you came for.And you are never, ever, given a challengeyou cannot overcome.The purpose of life is...
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Keeping Busy One Saturday AfternoonA man living outside of L.A. bought weather balloons, tied them to his lawn chair, filled them with helium, packed a lunch, bought a six-pack, took his rifle, sat...
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I've been reading the first 3 books of the CwG books and just signed up for his Weekly Bulletin -- this is the first one I've received. I found it veryinspiring and wanted to share it with you, my...
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This is another story from Reverend Peter Panagore, via Daily Devotions.A hunter was escaping a woodland fire. In the middle of the fire was a rattlesnake fearing for her life. She called out, "Save...
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CFIDS & FIBROMYALGIA Self-Help Course Week 7 - Supplementary Topic: Minimizing Relapses
Posted by: featherjackPeriods of intense symptoms, often called relapses, setbacks or flares, are a common and often demoralizing part of CFS and FM. Here are some ideas about how to reduce their frequency and severity.... -
Target ReportTARGET: Rest before tired an hour at a time twice a day or more as needed while visiting my GF.RESULTS: I met my larger target I didn't meet my target of resting an hour at a time twice...
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On this day of your life, Dear Friend,I believe God wants you to know......that "Why is this happening?" is the most useless question in the Universe.The only really profitable question is,...
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CFIDS & FIBROMYALGIA Self-Help Course Week 6: Managing Emotions Feelings such as worry, frustration, sadness and loss are common and understandable responses to long-term illness. They are a result...
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Discussion: Describe two or three things that help you to relieve stress or things you think might help.The Serenity Prayer: “Help me accept those things I cannot change...”Giving myself...
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I'm including Rev. Panagore's end matter from here on out, because... well, it's just a shame not to.This story, that I call, "Far from Eden", is from the journal Homiletics. A farmer bought an...
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Bailing DoriesA dory is a flat-bottomed rowboat with high, flared sides amidships and a sharp prow. Dories are stable boats. You may have seen one in the 1937 film, Captains Courageous.* The...
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Spring BallIn early spring, Little League teams are on baseball diamonds nearly every evening. In the north, if it is not rainy, cold, or blowing hard, then it is not spring baseball. Parents in...
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Eel TalesWe baited a minnow trap. The minnows came and lured an eighteen-inch eel that ate the minnows. I freed the squirmy eel into the pond. It fled. I mentioned the eel to a lobsterman friend...
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from Bruce Campbell's site http://www.cfidsselfhelp.org/: The last comment suggests that pacing means not just altering what we do, but also how we think. We have to make mental adjustments in how...
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What makes my symptoms worse?Poor sleepNot enough sleepGetting off my sleep hygiene routineOverexertion; physical, mental or emotionalSlight Overexertion for too long (easy to miss)'Obsessive'...
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