codymama
Status: Accepting anxiety and moving forward
Mood:
Ok
Offline
- I recently was diagnosed with hypothyroidism and my anxiety has been high. I was always one to not have a lot of energy and as I have gotton older energy level has dropped. Is there a coorelation between the two?Becky
- The last couple of days my anxiety has been climbing. Today I am almost at panic.. I can not focus, my insides are jumpy . I have also visited negativity land several times. I know this is only temporary but I can not wait till bedtime when I...
- Does anyone else have morning uneasiness? Usually once I get my day started it gets a little bit better. I guess this is something I have to learn to live with. Anxiety with me is a fine line that I must walk. If I sit at home and read or clean...
- I have had anxiety all my life but did not realize it until 25yrs ago. My anxiety attached itself to O.C.D and centers around hurting others mainly hit and run O.C.D. Tonight on the news some woman drove her car into a crowd of people and they are...
- My anxiety has been very bad for about a month now. I sweat profusely all the time. I went to my psych Dr. on Thursday and he upped it from .5 mgs to 1 mgs in the morning and I can take either. 5mgs to 1mgs in the afternoon if needed.. Does this...
- I am feeling tired and low energy(never had much energy). I just had about 2 weeks of solid anxiety within with thoughts popping in and profuse sweating and muscle aching. Today all I want to do is lay on the couch and watch T.V., read, play on my...
- I have really been struggling the last few weeks. I helped my friend with her Lego Camp for 8 days straight, which was stressful. The last day of camp I continually sweated and came really close to panic. My father inlaw passed away during the...
- I am able to label any new thoughts as O.C.D. and not do the compulsion. I am having difficulty with past thoughts that happened 20 yrs ago. Anyone else have similar issues of past thoughts popping in?Becky
- Does this happen to anyone else? I have mainly hit and run O.C.D. and I have given up driving.. I still have past driving thoughts where I thought I hit someone. I can remember the exact spot and whether it was someone on a bike or walking. Even...
- I can be having a good day and my mind will say oh i have not been anxious in a while ,I better have an anxious thought. I am home most of the time so I can do chores anytime,my mind will tell me that you can do that later. I do the chore any ways...
- Does this happen to anyone else? I start thinking about something that I know causes anxiety for me but it is hard to not think about it. I sometimes think I enjoy being anxious which I don't.. try to stay busy and not get too alarmed from it...
- I recently had total hip replacement and now I am recovery. Before surgery I could hardly walk and the pain was severe. The pain is much better now. When my leg hurts I can feel my anxeity rising. I am also bored which does not help. I am able...
- My therapist told me about the Compass technique. First draw a circle and label N-North, E-east ,S-south, and W-west. Write the word moment inside the circle where the lines intersect. Label North now, East future,South so where am I and so what...
- I have hit and run and thoughts of harming others O.C.D..Why can I remember incidences when I have had thoughts that I have harmed someone 30 yrs ago pop in my head and raise my anxiety and make me so scared .. I understand that they are just...
- I go back and forth with this. I have been on Klonipin,Paxil and cymbalta, I am on a low dose of klonipin 0.5mg up to 3 times a day. In the past I have been on a lot more and I have been on it for a long time and it still works. In the past I...