Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I can be having a good day and my mind will say oh i have not been anxious in a while ,I better have an anxious thought. I am home most of the time so I can do chores anytime,my mind will tell me that you can do that later. I do the chore any ways and feel good about it. I wake up in the morning with the thought what am I going to do today? I do get out with friends to shop and have lunch.
I recently had hip replacement surgery and started coloring for relaxation and really enjoy it
Am I always going to be like this? My kids are grown up and it is just my husband and me. I am also unhappy with my marriage we do not connect anymore. We have been married 31yrs. My husband and I never argue and this frustrates me. My adrenaline switch never turns off.
Maybe I was always like this but did not notice because I was too busy taking care of everybody.
Thank you for listening
I recently had hip replacement surgery and started coloring for relaxation and really enjoy it
Am I always going to be like this? My kids are grown up and it is just my husband and me. I am also unhappy with my marriage we do not connect anymore. We have been married 31yrs. My husband and I never argue and this frustrates me. My adrenaline switch never turns off.
Maybe I was always like this but did not notice because I was too busy taking care of everybody.
Thank you for listening
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
Often, we get into a pattern of thinking with our partner of many years, and when we take the time to appreciate the memories of times we enjoyed, we are able to make it happen again.
Find something positive each day, and say something positive each day. It does work, and when it changes, you'll enjoy it more because it happened naturally.
Best wishes!