I walked 3 miles.

I was sick today, so I had to do less of everything. I cut my 75 minute class I teach from home via live streaming down by 30 minutes, and I did 25 minutes of my walk instead of the full 30. But I got things done.

Sorry you were sick mujica. I walked 3 miles today. Losing weight is hard.

Rizen, I actually walked a mile today, using a walker, I went to my favorite place a pond with ducks and other water fowl, squirrels and other animals.. It seems like nothing, but sometimes we take walking for granted and it was just so great to be able to spend some time outside. I can walk now on my own, but not safely long distance yet as to only the 10th day since my knee replacement.

Muji, sorry you still aren’t feeling well. I hope you feel better soon.

Good for you, Rizen, a full walk. And good for you, too, Secouya, getting out there on that new knee on your walker, that's good effort.

Yeah, I puked today, so I'm not better yet. I'm guest speaker at church tomorrow still, though, since it's via Zoom from. Hope to walk tomorrow.

I hiked 3 miles today.

Hiked? Good for you Rizen! I used to love hiking. One time I hiked 17 miles in to see a waterfall not realizing how far I had hiked. I took a break and started back realizing I forgot my flashlight. Luckily I ran into another hiker on the way back who happened to have an extra or I would have had to spent the night in the forrest. He was staying at the same camp and was planning to stay at the waterfall for the night. I made it back to camp late. But loved the challenge of trying to find my way in the dark.

Muji, I sure hope you feel better today. Sound like you have a touch of the flu. Hoping you have a quick recovery.

Thanks, I got my walk in early yesterday because I wasn't feeling well. I would have confirmed it was the flu if I'd had a fever ever, but never developed one. So that's why I still went out and walked. I had an early night, though, to rest.

I walked 2-3 miles today.

Great Rizen and Muji. Glad you could both get your walks in. I walked about a mile today with a little help from my walker. I am now walking with no assistance at home, but it is still hard because my thigh muscles are weak after surgery. My knee feels like a board so walking really helps stretch it out.

I walked 3 miles today.

I hiked 2.4 miles today.

I had to back off on walking today. My incision opened up so I have to let my knee heal a few mor days and then I can resume.

Good Rizen, 3 miles yesterday! How about you Muji? Are you feeling better?

Uh-oh, Take good care of that incision, Secouya.

Way to go, Rizen. Yes, I'm feeling better, so I got my walk in--all 30 minutes.

Sorry to hear that secouya.
I walked 3 miles tonight.