Good for you. Good for me, too: my weight was exactly the same again!

I walked 3 miles tonight.

Good for you, you live in a state that hasn't imposed a curfew, huh? As you know, Rizen, I lost 111lbs since Dec. 2018 and kept them off since by simply walking 30 minutes a day without fail.

But my state's governor ordered a curfew as of 8pm last night, so I could have to pay a stiff fine or even do jail if I go outside to walk against curfew. I live in a tiny apartment, so I'm curious as to what replacement exercise for walking you would do.

I don't want to quit, and I know from here you're as committed to daily walking as I am, so let me know what you'd do if you were literally in my walking shoes, OK?

I'm not aware of a curfew.

I walked about 3 miles.

We have a curfew as well. I get up every morning and work out for at least two hours at home, instead of walking I am practicing my martial arts forms. In more depth. They closed all of our public places.

I did tai chi classes, Secouya, to help with my meditation my PTSD therapist got me into to support my PTSD recovery. Maybe when this pandemic is all over with I can find a place where they do it with folks as a group in a park. I looked online and there are places near me that do it. That would be something to look forward to. Photos:
https://www.shutterstock.com/search/tai+chi+park+group

We eventually broke up, but for years I dated a girlfriend who was a black belt in karate. I loved going to her public karate demonstrations where she broke blocks with karate chops in front of spectators.
It looked like this.
https://www.dreamstime.com/royalty-free-stock-photography-young-girl-karate-chopping-brick-image6375777

I’m fairly new to tai chi Mujicaptsd, but I am certified to teach rehabilitative tai chi and have classes, but this pandemic has made it difficult for my participants. I have them doing the following warm up and exercises;

Exercise portion:
https://youtu.be/gDuS6xJqa30

Tai Chi Forms (You can follow sitting or standing. For sitting only follow hand movements).
https://youtu.be/tpZIjv6KmO4

Tai chi is a great way to exercise your joints and improve focus and coordination. I use imagery meditation in my classes. I teach Dr. Lam’s tai chi for arthritis. I also take tai chi classes and am leaning several forms.

I had a business for about 7 years teaching Kajukenbo until I was injured in a car accident. I still practice my Kajukenbo forms, but can no longer take falls, throw people or do those flying kicks.

I was feeling really irritable and worn out today so I only walked a mile.

Any exercise is better than none. Hope you feel better soon,

Thanks.
I walked 2,1 miles today.

Awright, Rizen! I walked last night, too. Some guy came out of the shadows suddenly along my route and scared the daylights out of me, but I did it. Glad I did; my weigh in show I kept my post weight loss surgery down yet again. It's been over a year since the operation now, and I haven't regained 10 pounds back from my lowest weight like my surgeon warned I might. I'm really proud of that. Proud of us both. Let's keep it up.

I walked about 3 miles today.

I walked about 3 miles again.

Good for you, Rizen, walking the full distance twice. Me, due to curfew I had to cut my 30 minute walk short last night in minute 17. Folks in my town are breaking curfew and so the police were out to push back and enforce it. I didn't want to get arrested and fined so I went home early. I got arrested in Uruguay 3 times during curfew, and it's one of the reasons I ended up with trauma here at DS PTSD.

I had a rash where my underwear rubbed so I couldn't walk until it healed.
Tonight I walked 3 miles.