Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Still, I got my walk done and this morning I found that instead of gaining weight while locked down, I had done even better and I had lost a pound. I was really excited. I'll be walking again tonight even though it means I'll have to keep my eyes peeled for pick up trucks that might be driven by reckless drivers. Hope you get your walk in tonight, too.
I walked 3 miles.
Glad you walked, Rizen. I did, too. I lost a pound, which means I've only gained back 1/2 a pound of the 111 pounds I lost with my weight loss surgery. My surgeon predicted I'd gain back 10, so I'm tempted to give him a call and say "take that, doc." He'd laugh, I know. So let's keep walking....