I walked 3 miles.

Good for you, Rizen. I miss walking. I'm sure the dogs along my neighborhood route miss having me to bark at, too.

I hope you get well soon mujica.
I walked 3 miles.

I walked 1 mile yesterday and 3 today.

The full 3 today, huh, Rizen? Good for you. My COVID-19 test results are supposed to come back today, so we'll see if I'm healthy enough to start daily walks again. Wish me luck.

Good luck mujica.
I walked 3 miles today.

Thanks, I hope I can walk like you today, you did the full walk, Rizen.

I walked 3 miles.

Way to go, Rizen. I finally over last week's fever to the point that I got back to walking my full walk yesterday. Boy, did it ever feel good.

That's great mujica; I'm glad it wasn't coronavirus.
I hiked 5 miles today.

I have been working out 5/6 days a week for the last 3 years while keeping a healthy eye on my 2,000 calorie diet. I have lost over 75lbs so far. I do low impact cardio mostly. Along with yoga and  Pilates videos for my trouble spots.  I plan my workout with my day. Normally before work. But this last week I couldnt get my exercises in. I got a job near my house just so I can walk the 1.5 miles there. But because I live so close to a riot spot I decide to skip my walks this week. Im also still in recovery from an ulcer in January. Because of the virus I had to wait to get my important procedure to find out if my Tummy is healed or not. Dr said ab workout was fine to do two months ago. But last Sunday I went back to my ab workout vedio and my stomach DID NOT feel good after! I went to the hospital to make sure i didnt rip open my tummy. Luckily, I was fine. But decided to wait on doing anymore ab workout s till i see my stomach Dr. next month.
This week without exercise has me feeling SO guilty! I swear up and down last week that I was going to gain weight. Well, turns out I lost about 5lbs. Ive been sad more lately without my morning walks. That when i do my meditation and its SO relaxing to see the sun come up. I missed the HELL out of it. But this guilt is too much. I caved and walked this morning, and yeah I ran into weirdo. But that normal for AZ. LOL definitely going to buy some pepper spray!
Ive been working on a better health over all. Even quit smoking a pack of cigars a day to vaping 1/2 a pack of cigs a day. My thinking has been in my health for years! Ive been working on, thinking about and constantly changing my habits. My health is on my brain EVERYDAY and when I try to forget...Ring, ring... Theres the Dr! Lol 

Anyone else feel really REALLY guilty if they cant exercises? Or is it simply because I didnt exercises?

I wrote here that last week I had a fever, Heidi-Tappin, which not only kept me from exercising and made me feel guilty, but also scared me because it could have been COVID-19 and I'm in the high risk group as an older diabetic. I got tested and found out on Saturday that I don't have it, so I'm back to walking again.

Oh yayy! Mujicaptsd I'm glad your ok! BUt yeah Im going to buy pepper spray, too many weidos But that not going to stop me damn it! Its my life and Im not going to live in Fear!

I walked 2.1 miles.

Good for you, Rizen. I did my walk, even with the dogs along my route going nuts in barking fits with their owners right there, neighbors, doing nothing to hush them. But it paid off: I not only kept my post-weight loss surgery weight steady, I lost half a pound. :-)