Good for you, two miles, Rizen. We had an ice storm here yesterday, so when I went for my walk I slipped and fell hard on the ice. It really ticked me off, so I got up and finished my 30 minute walk anyway, even though I slipped twice more and nearly hit the ground a couple of times more again.

I weighed myself this morning, though, and the walking has paid off again. I'm keeping that weight down since I lost 110 lbs after my stomach weight loss surgery Dec. 4, 2018. Let's keep it up, then, Rizen, ok?

I hope you're okay after falling down.

I walked 3 miles. There was a dog barking at me in a yard with no fence or leash. It force me to walk on the street to not get attacked. I hate inconsiderate dog owners.

Nice long walk, Rizen. I have barking dogs on the route where I walk, too. It can be unnerving for me to say the least. Maybe I'm wrong, but the barking seems to make some of the dog owners not even just be inconsiderate, but to like it. These are neighbors in my own neighborhood, too. Not cool.

Yeah, I was worried I'd really hurt my right knee when I fell down on the ice because I twisted it. I felt some pain just putting my boots on and off, but fortunately no problem walking. Thank goodness.

I only took a short walk yesterday because there was another ice storm and then it got really cold. Right now we're at 10 degrees Fahrenheit. I may have to figure out how to do mall walking indoors or something if this bad weather keeps up.

I walked 3 miles.

I can’t even imagine what an ice storm is let alone walk in one. I missed my and pepper’s walk to the beach this morning. Too much to do including bathing and blow drying pepper. She smells like a rose now and I’m happier to have her sleep with me. With so much to catch up on today I feel I got my exercise.

BTW Rizen, it’s been such a long time since you started this thread and you’re still putting in the effort. You should be proud of yourself.

Yeah, shaky, this thread is proof of staying with it, isn't it? It's really helping me. Congrats on 3 miles this time, Rizen. I got my full 30 min walk in yesterday, too, during daylight because it is bitter, bitter cold here where I live now.

I walked 3 miles again.

Good job, Rizen. How cold is it where you are? How are you dealing with the cold for walking?

It hasn't been too cold lately. I walked 3 miles tonight.

It is where I live, really raw cold. I'm out for my walk right now, though.

I walked a mile last night and 3 miles tonight.

For the first time in a long time, I didn't get a walk in yesterday. Work really wiped me out and it was raining all evening after work, so I didn't walk in the rain, although I could have with an umbrella. I weighed myself this morning and immediately saw not walking meant 2 more pounds, so I really need to get a walk in today to keep my weigh loss surgery's weight down.

I did the walk! Thankfully, the cold rain of the last few days stopped, and I didn't have to walk in the rain. It's surprising how each walk helps my weight--it went down again after just this one walk. Hope you had good enough weather to walk, too, Rizen.

I walked 3 miles today. Been depressed.