Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
mujicaptsd
I just went to the 60th birthday party of an old friend. After the part I stayed over for the weekend for us catch up.
We're known each other closely as workers and social friends since 1983. Yet when we talked old times, I realized my friend still did not grasp the extent of depth of PTSD in my life.
We spoke until the wee hours of the morning while I set the record straight. It was nice, while at the same it was disturbing how little she understood how it's been a struggle with life itself at stake at times.
How do you go about helping friends and family "get" what PTSD means?
We're known each other closely as workers and social friends since 1983. Yet when we talked old times, I realized my friend still did not grasp the extent of depth of PTSD in my life.
We spoke until the wee hours of the morning while I set the record straight. It was nice, while at the same it was disturbing how little she understood how it's been a struggle with life itself at stake at times.
How do you go about helping friends and family "get" what PTSD means?
Posts You May Be Interested In
-
Hey all, i know its been quite awhile since i posted on here. Its been a summer all right. Its been something else........... You know how they say not to open the can of worms? Well a few months ago i decided to find out what my due date would have been for my first baby, the one conceived by r***. My baby would have been due on March 4th of 2006. They would be 20 years old. I was R**** on June...
-
My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...

When learning of my dx, she said that she never expected me to be so "weak".
We haven't been friends since that conversation. I just can't brin gmyself to wrap *my* head around the fact she knew me all these years (since 1988), knew my history, and just... blew me off.
If I can't explain it to someone who works with PTSD in veterans, I don't know how to do it at all.
I mean, it's bad enough some professional blows you off, as happened to me with the first one I tried to see after I was raped (she said I was lying b/c I didn't remember the details).... But when it's someone you know, trust, and who is *trained* to work with PTSD?
I got no words. Just tears.
Muji, I'm in agreement about the comments made here about your acquaintance. You were fighting her resistance to stay locked in her past :/ not sure why acknowledging someone's pain is difficult. Maybe like Leo's friend, it holds the other as seperate and as invulnerable to pain, some hidden (or not so hidden) assumptions because, frankly, most people do not have want to acknowledge their vulnerability to events that could happen randomly (as life is in my opinion) to anyone....
I add to my explanations that trauma can create neurological effects in the brain and therefore body and often bypasses cognitive responses, and that the effect is complex and varying and only partially understood.
Muji, I'm sorry your friend could not acknowledge or stand as a witness to what is important to you :(
That's disappointing!
I have consciously chosen NOT to explain it to anybody who's close to me. I've dodged the question a couple of times.
If they care ... if they REALLY care ... they can find out a WHOLE lot of solid, accurate information in about ten minutes, on the Internet.
We all know that.
If they did even that tiny bit of independent inquiry, then I'd know they were serious and genuine. If they asked me some questions based ON their little bit of self-directed digging, I'd be truly touched, and would be only too happy to tell them how it affects me.
When somebody in my family, or in my circle, is sick, I look into their diagnosis. I want to understand what's wrong with them, and -- if possible -- to help.
I'd rather be close to people who go -- NOT the extra mile -- but the first couple feet -- for those they care about, too.
Good luck, Muji. Sincerely.
Hm. Less 'splainin'. Sounds good to me.
Besides, when Lucy tries to justify her behavior, nobody "gets" her, anyway.
I wonder what would've happened if you had said, "you know, I'd be happy to send you some links in an email if you really want to learn about it." That would put it back on her.
Hmmm... I may try that next time someone choses to not believe MY 'splainin.'
I may print up at-home business cards that just list a few websites and hand those out with a smile.
My mom's brother went to the Pete Walker website when I commented that it would explain things better than I could. So maybe that's the way to go.... Folks, I smell a coping strategy!
Wow. Willful ignorance. Wow, again.
It's wonderful when they'll take the time to educate themselves, but I don't count on it. And I don't seem them as cold or uncaring if they don't. If someone is living with me, it's important to me that they have a marginal understanding of it, but when you think about all the people in your life - no one has time to research every condition.
I have friends with diabetes, fibro, chronic fatigue, macular degeneration, osteoporosis, neuropathy, heart disease, asthma, COPD, chronic migraines, IBS. Plus, they're dealing with special needs children, aging parents, drug addicted family members, divorce, debt.
I listen when they share with me but I can't fully educate myself on all of these issues - even if I spent all day every day researching. And I certainly don't understand their struggles from the inside.
If it directly impacts me, I try to give them a brief "Please don't blast your music in the car because it freaks me out" or whatever - and if they ask, I can tell them, "PTSD."
I expect them to respect my requests when they can - just as I would do for them - but I don't expect them to be interested in learning all about my struggles. They very likely have their own that are just as bad or worse.
That's just where I come from with this whole thing.
Oh well...
"I listen when they share with me but I can't fully educate myself on all of these issues - even if I spent all day every day researching. And I certainly don't understand their struggles from the inside."
It's good for me to remember that and balance out the equation, knowing I'm in "their" shoes when the shoe is on the other foot. I don't educate myself about every illness I hear a friend disclose, either. None of us could.
I guess it goes to when our illnesses overlap with social interaction, doesn't it? Some illnesses are serious, but private, and their symptoms don't expose themselves in socializing with others. Then there's PTSD, which does with things such as the example you mentioned of asking that blasting music in a car be turned down.
Good food for thought. Thanks for taking the time to develop the theme as to both sides there.