Diet and Fitness Buddies Community Group
A group to help us on diets support eachother.
Hello Friends,
this thread is for people who check their weight daily on a digital weighing machine (most scales show difference of .1 kg/ .214 lbs
this thread is to make us accountable, because people like me feel more accountable if they have to report their progress to someone daily,
i have weak willpower when it comes to combat yummy temptations, and unless someone is scolding me and nagging me it will be difficult for me to fight alone.
So i am starting this thread for people like me, i hope (and know) that almost all of the members of this group have much better and strong willpower then me and you people may not find this idea worth buying but for me it is a necessity to be accountable, so anyone having likemind is very welcome to post her weight check daily here (weight should be checked empty stomach, after having morning trip to toilet and if possible in light clothes e.g. night wear)
and others who are not posting their weight check daily are welcome to scold and nagg to me at least ,
i will be looking forward to your support (and scolding when weight gained, and offcourse praise and encouragement when i lose the fab)
REMEMBER SCALE DOESN'T LIE AND ALL OUR SINS CAN BE DETECTED BY IT...................
this thread is for people who check their weight daily on a digital weighing machine (most scales show difference of .1 kg/ .214 lbs
this thread is to make us accountable, because people like me feel more accountable if they have to report their progress to someone daily,
i have weak willpower when it comes to combat yummy temptations, and unless someone is scolding me and nagging me it will be difficult for me to fight alone.
So i am starting this thread for people like me, i hope (and know) that almost all of the members of this group have much better and strong willpower then me and you people may not find this idea worth buying but for me it is a necessity to be accountable, so anyone having likemind is very welcome to post her weight check daily here (weight should be checked empty stomach, after having morning trip to toilet and if possible in light clothes e.g. night wear)
and others who are not posting their weight check daily are welcome to scold and nagg to me at least ,
i will be looking forward to your support (and scolding when weight gained, and offcourse praise and encouragement when i lose the fab)
REMEMBER SCALE DOESN'T LIE AND ALL OUR SINS CAN BE DETECTED BY IT...................
i am back after all the festivities,
i have gained 1 kg during Diwali merriment
yesterday i weighed 90.6 kgs
i will be regular from now on,
i will post tomorrow
best of luck to all my buddies
i am happy that i shed that 1 kg gained weight in past 2 days with diet control
i intend to continue the good work
best wishes to all
It's great news that you lost the weight you gained during your celebrations.
I'm not doing too well....
I was at a new low for my weight and I unfortunately had to make bad choices in my food for the last few days. Seriously.... there were no healthy options available. Now my weight is creeping back up.
I'm sure a lot of it is water retention due to the excess amount of salt in those foods.... I'm hoping!
New weight: 151.5 lbs - gained one pound
I'm starting back to my routine today and hopefully the weight starts to fall off.
Weight is still 151.5 lbs.
Hmmm..... I have to get serious again.
I lost .5 lbs again this week. I am surprised because during the holiday, I ate a lot of sweet potato pie. I'm with you Shy16...I have to buckle down with my eating!
It is bitter cold outside....
I weighed in at 151.5 lbs again. At least I'm not gaining any more weight and the weight is steady. I need to get it back down to 150.5.... then I'll be motivated again and I won't let anything stop me from getting into the 140's and my goal of 140 by the end of the year.
I let things slip by too easily during November. I was excited to be the lowest weight yet and I let it go.
Not happening again.
I'm hoping to lose one pound by tomorrow.... let's see.
on 26th nov 2012-- 89.1 kg (lost 200gms)
then i sinned, ate sweets etc
but to my surprise
on 27th nov 2012--89.1 kg
i was dreading today that i will have increased weight
lets see how i fare tomorrow
shy, it seems u r stuck, u will have to break the pleatau by eating in a zig zag manner through out the week
simba, i am happy that u r losing consistently
Thanks.