Diet and Fitness Buddies Community Group
A group to help us on diets support eachother.
Hello Friends,
this thread is for people who check their weight daily on a digital weighing machine (most scales show difference of .1 kg/ .214 lbs
this thread is to make us accountable, because people like me feel more accountable if they have to report their progress to someone daily,
i have weak willpower when it comes to combat yummy temptations, and unless someone is scolding me and nagging me it will be difficult for me to fight alone.
So i am starting this thread for people like me, i hope (and know) that almost all of the members of this group have much better and strong willpower then me and you people may not find this idea worth buying but for me it is a necessity to be accountable, so anyone having likemind is very welcome to post her weight check daily here (weight should be checked empty stomach, after having morning trip to toilet and if possible in light clothes e.g. night wear)
and others who are not posting their weight check daily are welcome to scold and nagg to me at least ,
i will be looking forward to your support (and scolding when weight gained, and offcourse praise and encouragement when i lose the fab)
REMEMBER SCALE DOESN'T LIE AND ALL OUR SINS CAN BE DETECTED BY IT...................
this thread is for people who check their weight daily on a digital weighing machine (most scales show difference of .1 kg/ .214 lbs
this thread is to make us accountable, because people like me feel more accountable if they have to report their progress to someone daily,
i have weak willpower when it comes to combat yummy temptations, and unless someone is scolding me and nagging me it will be difficult for me to fight alone.
So i am starting this thread for people like me, i hope (and know) that almost all of the members of this group have much better and strong willpower then me and you people may not find this idea worth buying but for me it is a necessity to be accountable, so anyone having likemind is very welcome to post her weight check daily here (weight should be checked empty stomach, after having morning trip to toilet and if possible in light clothes e.g. night wear)
and others who are not posting their weight check daily are welcome to scold and nagg to me at least ,
i will be looking forward to your support (and scolding when weight gained, and offcourse praise and encouragement when i lose the fab)
REMEMBER SCALE DOESN'T LIE AND ALL OUR SINS CAN BE DETECTED BY IT...................
and shy u really had a very good time and gr8 food, it is gr8 that u lost 1 pound overnight.........
I am pushing for another 1.5 lb loss at next week's weigh- in!
@Gomez; Way to go!!!! You can do it... I just know you can!! You'll be closer to that mini goal and by Saturday you're going to look amazing!
@Simba: Thanks for the well wishes. Wow... another 1.5 lb loss will be great. I know you can do it. I'll keep my fingers crosses for next weeks weigh in.
If I keep my legs on that proverbial wagon and don't let them dangle out or drag behind me, I can accomplish a lot. I just need to be focused at the goal ahead and, if I surpass my mini goal, it's just gets me excited to continue and not falter!
So..... I am very excited to declare my newest low on this journey. I lost one pound overnight and I am now 150.5 lbs!
I can't wait to get to the 140's.
Either way, I have fantastic results and will hopefully be in the 140's soon.
I checked in at 151.5, if not 152.0 this morning. Yesterday was a bad day. Things were going well and then hubby tells me we just go invited to an impromptu dinner out of town. We were going to see friends that we haven't seen in a while.
I had a great time but I don't know what happened. Maybe the TWO slices of cake didn't help. lol.
I think that my scale was off yesterday. I must have gained more than that. Hmmm.
I measured everything and ate very healthy yesterday.
I've got to get to the 140's
Lost 0.5 lb.
New weight is 151.0 lbs.
I'm getting there.... back to where I was on Saturday.
I hate this yo-yo-ing from the week to the weekend.
Lost 0.5 lb
New weight is 150.5 lbs.
This is exactly where I was on Saturday morning before my invite to dinner. I think I ate a lot of salty, fried foods. They were good and I'm not regretting eating them. Why deny yourself the simple pleasures in life.
I am down .5 lbs this week. Had to babysit...only exercised 3 days instead of 6. As long as I am not gaining I am happy! lol
I am down .5 lbs this week. Had to babysit...only exercised 3 days instead of 6. As long as I am not gaining I am happy! lol
Good to see you back.... I was beginning to think I am the only one here! If that's the case, I might as well go back to posting my daily occurrences on my personal site....
Anyways.... congrats on your loss! You're right, as long as we're not gaining, we're on the right track. Any weight loss should be celebrated.
November 22
Weight: 150.5 lbs
I'm the same weight as yesterday and maintaining. However, I do believe that some of it is water retention. I've been eating a lot of salty foods lately. Let's hope so. I need to shake off the fried salty foods for a bit and concentrate on eating properly. Then, hopefully the weight will come off and I might reach 140"s.
Ohhhh but those Lays chips are sooooo goooood. I'm behaving myself and only eating three or four chips max! Seriously.... hard to believe but it's true!
Weather like this makes me crave rich, earthy, stick-to-the-ribs food. All those wonderful comfort foods and all those calories! 'Tis the season to watch out!
November 23
Weight 150.5 lbs. Still maintaining and hoping to break into the 140's. I believe that I have a lot of water retention.
Funny story: Yesterday I went to the doctors for a physical (long overdue) and her scale said that I was 148.0 lbs... with my clothes on!!!! What????? I love that scale.
Sadly, I know that I have to rely on my scale to give me the accurate results I need!
151.0 lbs
Oops
I didn't eat well yesterday... I was in a predicament and had to eat 'cause I was starving!!! There were no healthy options and I obviously took advantage of that. It's apparent in my weight gain.
Plus I am retaining some water right now.
I hope this plateau breaks soon. I just want to get into the 140's!!!