Hi shy, I am very happy that you lost 5 lbs, now u r just 7.5 lbs away. Now I will tell u about me, I have been trying various diets but never finished or stick to a single diet plan nor exercise, I am 89.1 kg today on 27 Oct Sunday.
The good thing is that I have got a new 6 inch screen android mobile and I can access internet from that only so this phablet has given me a new leash, I have downloaded lots of weight loss apps and one fabulous app nexcercise, I have started 5:2 diet plan that is intermittent fasting, please Google it.
Also I have downloaded viber so u can be directly in touch with me, we can send free messages directly to each other and can also do free calls, it is completely free.
If you agree I will send you my mobile number and we will be in contact daily.
And yes my bro's marriage is just 3 months away, I wasted 3 months and now I am under pressure as just after a week of my bro's marriage , there is marriage of my husband's cousin, there will be all my in laws and my devrani ( my Hubby's younger bro's wife, who has lost oodles of weight)
I need to lose fast, I am trying all sorts of things to achieve this.
HI Raymh....
I'm so happy to hear from you!
It sounds like you are back on track and determined to lose the weight. Good for you!
I hope everything works out with the new plan and that you will be able to keep it off.
Are you sure that your Devrani hasn't ended up gaining back any or most of the weight she lost????
Hmmm....... (just a thought)
Let me look into 'viber' and I'll get back to you. My DH uses it, I believe. He's been so busy setting his lectures and marking exams that it seems like he's invisible around here. Lol.
I'll look into it.
I almost forgot.... I gained 0.5 lbs over the weekend family gathering... add that to the 0.5 lbs I gained during my DS's birthday.
Agh....1.0 lb increase...
This morning I lost 0.5 lbs! yay!
New weight; 148.0
Goal: 140.0
8 lbs to go
*** bty, I also have water retention 'cause TOM is just around the corner!
So, I'm not sure if the weight gain is water retention or just from poor food choices. (Although I did have great choices over the weekend.)
lol!!!
I did the same thing! Yes, it's too bad that no one is around... especially Simba! I do hope she chimes in and we can push her to get to her goals! We can push eachother!
I tried to get in touch with her as well and was disappointed to find that her profile was private. ;(
I hope @Simba reads this and comes back.
I'll look into whatsapp as well. My cousin suggested that i look into it a long time ago but, obviously, I didn't!!!
I can't wait to hear how you do with your feast day!
I ate 3000 cal and gained .3 kg, that is 300 gm. It was expected, I had 3 orlistat capsules too yesterday and they saved me from putting 1 kg instead of 300 gm.
And yes whatssapp is really cool. U need to download it.
I sent friend request to simba.
Hi Ladies! I have been maintaining at 175.2 lbs for last month. I was just telling me husband it's so weird that I haven't gained weight. I haven't been exercising as much now that it is getting colder & raining outside, plus I eat whatever I want. I am determined not to gain this winter like I always do, especially during the holidays!
Hey... that's fantastic! You're doing great. Just watch your caloric intake... you don't want to get messed up. I thought you were supposed to eat up to 2000 cal? Just be careful...
I guess today is also another feast day? Watch your calories!!! It will get easier everyday as you get used to this program.
LOl.... why didn't I think of that? To send a friend request to Simba??? Duh!
Simba!!!!! Simba!!!!!
I'm so glad to see you!
Wow. You're doing great! It must be the new house and the new surroundings that's making you NOT gain any weight????lol
Good for you!
I hear you about the cold and the rain! I feel like eating hot fried stuff during times like this!
Thankfully it's semi warm today and the rain is due later on in the evening. I just came in from putting the last of the summer items away for storage into the shed and gazebo! Wow. My whole day is gone!
i still have to clear up the garage and bring the bbq into it! Then that's it. At least until Spring when it all starts again!
IT's TOM for me! Of course. I have serious water retention yet I managed to lose 0.5 lbs overnight and I'm back to where I was before the weekend! yay
Wow Wow , so our dear simba is also back it seems a reunion to me, gr8. It issooo good that u r not gaining weight, but try to lose it too,come in 150s
Shy, good that u lost .5 lbs great.
I am 87.7 kg today. I had pizza and sweets yesterday.
Yes!!!
Isn't it great that Simba is back too!!!
Okay, girls, we can do this together!
It's TOM for me. There has been serious water retention this month. My scale went up again this morning and I know it's not my actual weight. I'm going to have to ride this out and see what happens after TOM.
I will tell you, though, that I ate almost an entire bag of chips last night. I know. But I was really craving it and it made me feel good and comforted.
I guess that sometimes we need that. I gave my body what it needed.
@Raymh: What is the actual weight you lost? Did you gain anything with your feast days? How is it going overall so far?
@Simba: Raymh is right... you got to get yourself down. You made it once before to the hight 160's and you can do it again. You just need to determine when that starting point is going to be and then just go for it!
Halloween was wet and windy. It rained and rained and rained all day, all afternoon and all evening and all night....
It was such a depressing day but that didn't keep the trick or treaters away! Nope. Not a single drop of rain could deter them from getting their free candy!
@Raymh: How was your fast day? How are things going?
@Simba: What's new with you? How are things going?
The good thing is that I have got a new 6 inch screen android mobile and I can access internet from that only so this phablet has given me a new leash, I have downloaded lots of weight loss apps and one fabulous app nexcercise, I have started 5:2 diet plan that is intermittent fasting, please Google it.
Also I have downloaded viber so u can be directly in touch with me, we can send free messages directly to each other and can also do free calls, it is completely free.
If you agree I will send you my mobile number and we will be in contact daily.
I need to lose fast, I am trying all sorts of things to achieve this.
I'm so happy to hear from you!
It sounds like you are back on track and determined to lose the weight. Good for you!
I hope everything works out with the new plan and that you will be able to keep it off.
Are you sure that your Devrani hasn't ended up gaining back any or most of the weight she lost????
Hmmm....... (just a thought)
Let me look into 'viber' and I'll get back to you. My DH uses it, I believe. He's been so busy setting his lectures and marking exams that it seems like he's invisible around here. Lol.
I'll look into it.
I almost forgot.... I gained 0.5 lbs over the weekend family gathering... add that to the 0.5 lbs I gained during my DS's birthday.
Agh....1.0 lb increase...
This morning I lost 0.5 lbs! yay!
New weight; 148.0
Goal: 140.0
8 lbs to go
*** bty, I also have water retention 'cause TOM is just around the corner!
So, I'm not sure if the weight gain is water retention or just from poor food choices. (Although I did have great choices over the weekend.)
I also searched for other members of this group but simba 's profile is private and others are inactive.
Whatsapp is much better app then viber to connect with. Check that too
I did the same thing! Yes, it's too bad that no one is around... especially Simba! I do hope she chimes in and we can push her to get to her goals! We can push eachother!
I tried to get in touch with her as well and was disappointed to find that her profile was private. ;(
I hope @Simba reads this and comes back.
I'll look into whatsapp as well. My cousin suggested that i look into it a long time ago but, obviously, I didn't!!!
I can't wait to hear how you do with your feast day!
I also searched for other members of this group but simba 's profile is private and others are inactive.
Whatsapp is much better app then viber to connect with. Check that too
And yes whatssapp is really cool. U need to download it.
I sent friend request to simba.
Raymh, I checked out whatsapp. Seems pretty cool!
I guess today is also another feast day? Watch your calories!!! It will get easier everyday as you get used to this program.
LOl.... why didn't I think of that? To send a friend request to Simba??? Duh!
I'm so glad to see you!
Wow. You're doing great! It must be the new house and the new surroundings that's making you NOT gain any weight????lol
Good for you!
I hear you about the cold and the rain! I feel like eating hot fried stuff during times like this!
Thankfully it's semi warm today and the rain is due later on in the evening. I just came in from putting the last of the summer items away for storage into the shed and gazebo! Wow. My whole day is gone!
i still have to clear up the garage and bring the bbq into it! Then that's it. At least until Spring when it all starts again!
IT's TOM for me! Of course. I have serious water retention yet I managed to lose 0.5 lbs overnight and I'm back to where I was before the weekend! yay
Current; 147.5
Goal: 140.0 (yet again)
Shy, good that u lost .5 lbs great.
I am 87.7 kg today. I had pizza and sweets yesterday.
Today is my fast day.
Isn't it great that Simba is back too!!!
Okay, girls, we can do this together!
It's TOM for me. There has been serious water retention this month. My scale went up again this morning and I know it's not my actual weight. I'm going to have to ride this out and see what happens after TOM.
I will tell you, though, that I ate almost an entire bag of chips last night. I know. But I was really craving it and it made me feel good and comforted.
I guess that sometimes we need that. I gave my body what it needed.
@Raymh: What is the actual weight you lost? Did you gain anything with your feast days? How is it going overall so far?
@Simba: Raymh is right... you got to get yourself down. You made it once before to the hight 160's and you can do it again. You just need to determine when that starting point is going to be and then just go for it!
Halloween was wet and windy. It rained and rained and rained all day, all afternoon and all evening and all night....
It was such a depressing day but that didn't keep the trick or treaters away! Nope. Not a single drop of rain could deter them from getting their free candy!
@Raymh: How was your fast day? How are things going?
@Simba: What's new with you? How are things going?
Happy and scary Halloween to you