Diet and Fitness Buddies Community Group
A group to help us on diets support eachother.
I thought that we should start a new thread as the other one was getting a little long.
A group to help us on diets support eachother.
Yesterday I was 148.5.... I don't know....
Today I'm 147.5....
Hey... at least I'm down one pound but I'm not doing too well with the weightloss. I never really had the motivation problem before! I think it's due to poor planning on my part... i don't have the proper foods in the house and I haven't had a chance to get nice groceries! I've been concentrating on getting the garden ready for winter and for next spring.
Plus... I think TOM is around the corner... water weight.
Yay..... down 0.5 lbs overnight!
Let's hope the weekend doesn't mess things up for me! It's always hard during the weekends.....
TOM.... still 147.0 lbs
At least now I know why I haven't been dropping the weight as quickly as i had hoped to. I've got serious water retention!
I'm going to be doing some more gardening in between the rainfalls.
I have so much water retention. I'm up 2 lbs and my new weight is 149.0 lbs! Ouch.
Ouch.
I hope that I can get over this hump and see a weight loss or continue at the same weight I was at before TOM.
I feel so bloated and I've been eating whatever I want!
This was perhaps the worst TOM I've EVER experienced in my life.
I don't know what's going on.
lol
I've been doing some soul searching. I've also been very busy.... I ended up going to the states for our Canadian Thanksgiving! It was such a loooong drive and I ended up doing even more damage to my weight! I was waiting for this holiday to be over and then I was going to do something about the 10 lbs I've gained over time (mostly towards the end of summer) but now, I fear that it is even more! I don't know what happened over the long weekend but, I gained weight so quickly....
I went shopping yesterday and bought everything I need to do a successful 'cleansing'. I'm invited out for dinner today and I plan to jump into the two day cleansing tomorrow. I'm so determined and focused! NOTHING is going to stand in my way. I know I can do this and i need to do it again. I reached my goal but I didn't really work on the maintenance part of it. I got very busy over the entire summer and I just let things go. Every thing was fine for the most part and I was managing my weight to just two pounds over my goal. But then, suddenly, summer came to a close and I noticed that I was gaining and couldn't stop it.
I've got a new mind set and a new determination. I've got fire in my belly and I'm going to be back down to 140 lbs soon!
If you guys are still around and you want to join in with me, please come aboard!
I'm sure I'm not the only one who's gained some weight back.
my weight is 152.5 lbs. yup. Somehow it crept up on me..... I knew it was there but I was shocked to learn that I'd gained almost 5 lbs over the long weekend with my trip to the states! How does one gain that much in that little time?
so... i'm doing a cleansing/detox 'diet' for two days to get my body ready to lose weight! I hope that I lose quite a few pounds while doing this.
Wish me luck!
Day ! of the detox is over and guess what??? I dropped 2.5 lbs! I can't believe it. I'm super pumped!
So.... here goes Day 2... I hope to see the same results.
Day 2 of the detox is over and i dropped another 1.5 lbs!!!
I'm so excited!
That would be a total of 5 lbs dropped during my two-day detox....
New weight: 148.5 lbs
Goal weight: 140.0 lbs
8.5 lbs to go
I'm really enjoying sitting here and sipping on my tea... I missed it!
My brain is not working apparently.... lol
8 lbs to go!
I dropped another 0.5 lbs! Yay... I'm so excited!....
Current Weight; 147.5
Goal; 140.0
7.5 lbs to go
I ate a huge plate of pasta last night... I mean huge!
i'm so glad that I stayed the same. Obviously, I would have hoped to lose weight... especially since I was on a losing streak but, hey,,, I made the decision to over eat the pasta and I have to live with my decision.
No worries.