Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

it is melon, strawberries, grapes, bananas, pineapple, oranges,mango and plenty of juices time for breakfast. Enough for everyone keeping cool for the day! Enjoy.
have a good Tuesday.
Thanks Irish just what I wanted some fresh fruit! You are a life saver!
Hi Joneszy I hope it's a fun trip!
I hope that everyone has a great Tuesday!
Thanks May :) I'm sitting on the floor at my gate waiting to leave.
I got a few hours out in the sun, a great start to my tan. am feeling much better all round. the saphris seems to be kicking in and i have been drinking water and tea all day. This is the longest I have stayed out of my room while at home for a long, long, long time!! I came back in from my yard and was on my way up the stair back to my room and stopped halfway and said 'no', got the computer and came to the sitting -room instead and have been here for a couple of hours now. I haven't done this for over a year. am almost afraid of it!
Hope the day is going well for you all! There's a big salad laid out if anyone is hungry, rice, pasta, tomatoes, lettuce, ham, beef, salami, cheddar, brie, cream cheese, bread rolls so dig in! and some red and white wine too. enjoy...
I have popsicles if it is not too late and i'll have some fudgesicles that you guys can get in the states - they are delicious if anyone wants to bring me some!!!
hope wednesday is being nice to everyone???
I'll have a fudge sickle, I haven't had one in a long time.
The clouds are back in our usual april sky so it seems we will be without sun for a while (sad face!). I have though, really enjoyed my last three days of sunshine and it has done me the world of good.
I actually cleaned my kitchen, sitting room and bedroom yesterday and put on one load of laundry. I have to get that into the dryer today and put on another load. I cannot believe this progress.
I brought some Rooibos tea for everyone to try. I am finding it so good for energy and mood - 5/6 cups/day with a little milk. I have been drinking black tea for forty odd years and i'm getting converted to this stuff which is astonishing! google it to see the benefits. I got eight hours sleep last night and I normally only get 2/4. what a difference!
Brought loads of fruit again for breakfast and some wholewheat breads and rolls with coffee and teas for all. smoothies and milk shakes of course are available from the machines.
hope friday is good to you all.