I feel for you Ilanit. Just focus on how far you have come and think positive. In six weeks the areas where you pulled will look better, and as mentioned, could be hidden by the hairdresser. I am sure you will look beautiful. And you can and you will get back on track.

Those kind of goals are so hard because there's so much pressure.. Which can be a massive trigger!

I agree with manda, I'm sure your hairstylist will be able to conceal the damage well. And toppik is pretty great! I also agree with panthera, that everyone is there for you and not your hair. I'm sure you'll barely think about it on the day.

thank you all so much!!!!
wedding is at the end of the month so getting really close

i do have some new spots that will not grow back in time - so its frustrating that i havent been able to fight trich as hard as i wanted to and set out to do. unfortunately my energy and focus and priorities shifted many times and though my personal goal was trich it was pushed aside which is disappointing
but like you all said i cant let trich get in the way of my celebration and determination to feel beautiful inside and out

continuing the struggle even though my original goal wont be met. not giving up.

Just keep trying to collect as many good days as you can, and don't beat yourself up when you gave a bad day. Are you doing any breathing exercises or meditation or anything like that?

I'm sure this is a stressful time in many ways, and that always makes trich harder to deal with! Don't beat yourself up over it, and focus on the positive things. We always notice our own imperfections more than anyone else does...I'm sure no one will notice those spots you're worried about after the hairdresser styles your hair.

I'm getting married in one month as well Ilanit, and I feel your pain! There's so much pressure for a wedding, plus you have the added stress of organising the bloody thing. ;)

But I agree with the others, try to remember not to beat yourself up about it. On the day there will be so many other wonderful things going on and so much love, and you will look absolutely beautiful no matter what.

I've put a picture of the hairstyle I want on my phone, which is good inspiration not to pull! It's hard, but just trying to be mindful.

Good luck with all the planning! :)

Let the trich go, and relax for your big day, relax for your well-being, relax for your trich.

Sometimes, we have to take a breather to find our calm place again.

I hope you're doing ok! I guess your wedding has come and gone!

Yes, that is what I was wondering.Hope to hear from you soon.