Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
here's hoping that was the dumbest deed in your day. it wasn't in mine. i washed a pack of magic markets. that laundry load came out a bit more colorful than even my color-loving daughters like. it was a back-to-school pack that got tangled in blankets. school starts tomorrow. the nearest store is 10 miles away.
may i one day be smart enough to shake the laundry pieces before i put them in the washer. i'm smart enough to know that. now to stop getting in such a hurry that i blow it off.
I packed three separate containers that hold eyeglasses in the suitcase. The eyeglasses themselves were on the table where someone had placed them after cleaning them. Fortunately, there were other pairs in the purse, the backpack, the car...and I now double-check the inside of the containers before packing. I know the feeling, Greeneyes.