Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

how do my fellow gals with agoraphobia deal with having a job??? I had a job for about 2 years until I quit cause my anxiety was at its worst. I took about 2 months off and now finally got myself a new job but it's so difficult. Everyday I come home crying. When I'm there I feel like I'm on the verge of a panic attack, I get chills and heat waves, I shake, it gets really difficult to swallow.. I just don't know anymore. I don't want to quit this job since I just got it but I really don't know if this is benefiting me or not? Just feeling really fed up.
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I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only. It took me about an hour but I placed an order and got some great deals. I have been wanting a new dress. I like dressing up sometimes. My birthday is coming up and I have dinner plans at a nice restaurant. But, honestly, I'm a little out of control again. I went through this in the fall. I bought...
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Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...
