Marah

Feeling a bit better.  I ran 4 miles yesterday, took my time and took walk breaks as needed.  actually the first three miles in 37 minutes, not bad and the last mile I slowed down a bit and did it...

Really feeling awful today. I didn't sleep well at all.  I kept alternating between fever and chills, at least I think so.  I would wake up sweating then feel cold.   I debated whether to run or...

Not feeling well today at all.  Woke up with a headache and sinus stuff.  Also feeling really tired.  I did a three mile run this morning, well sort of.  I had to walk some of it.  I just didn't...

Feeling a bit back to normal today.  I did strength and core stuff and a bike ride.  I am on a committe planning a church picnic on sunday, we met today and everything seems to be coming...

Kinda tired today.  Went to the march on washington on saturday.  We left at 10PM on Saturday night, got to DC around 8AM.  Then after the protest, we left around 8PM and got home around 6Am...

Ran 8 miles on the treadmill, 92 minutes, a reasonable time.  Feeling a bit overwhelmed today.  So much to do and no energy to do it with.  Oh and I am a couple more pounds down.  I'm trying to...

Didn't sleep well last night.  Feeling like crap, well maybe not that good.  My back is killing me, my head hurts and I'm feeling a bit nauseous.  Oh well.  I'm supposed to run 12 this morning...

Happy Labor Day from the hardcore jobless.  lol.  For some reason, my computer has gone into "vision impaired" mode.  Funny.  All the writing is huge.   Ran 10 miles today, should probably have...

Faster and fasterSpills the hourglassAs I wait for himNo longer a childYet eternally my childBecoming the man I always dreamed he wouldAs he signs the papers That will take him awayTo far off...

So, a crazy day here.  I was supposed to do 8 miles of speedwork, but reallty didn't feel up to it.  So I just did 5 miles in the nieghborhood instead, took 65 minutes, not great, but not really...

Feeling a bit better today.  My sinuses seem to have recovered.  I ran 3 miles this morning in 38 minutes.  Not great, but actually better than I have been doing on the 3 milers.  I went to...

Not feeling well at all today.  I think it is my sinuses.  I did my strength and core at the gym even though I didn't really feel like it.  Then I did a bike ride in the neighborhood.  That felt...

Feeling somewhat better this morning, in spite of eating way too much yesterday and not running at all.  We had a big party to celebrate Nick's first Naval cruise and James graduating college and...

Mandi woke up in a really bitchy mood this morning.  She had this English assignment where she had to write about a funny story involving her or the family.  I tried to give her a couple.  She...

Feeling a little better today.  After doing strength and core at the gym and then a bike ride, Nick and I went to the zoo.  We did have a good time.  He is taking all of us out to dinner.  I...