Marah

Did strength and core this morning then a bike ride.  Feeling stretched out today, can't really explain that.  I'm fixing dinner, then will be taking my daughter and her friend to see the American...

Ran/walked 20 miles today.  The weather was nicer, but it still took me forever, almost 5 hours.  I have to get my time better.  I think I'll take a break from the really long runs next week and...

Finally heard from Nick!  Whew.  He gets here at 12:21AM.  He hadn't called because they had a ch2 pipe burst and he said that is pretty dangerous so they had to pretty much work until it was...

It has looked like it wanted to storm all day and never did.  Did my strength and core at the gym and then a bike ride.  Didn't sleep well at all last night.  I just feel like everything is in...

Not a bad day.  went to the gym early and did 5 miles of speed drills.  I thought I had done really well, then I looked at last weeks time for speed drills and I was one minute off.  Drat!  Felt...

Sarah didn't make the soccer team.  She decided she will play on the rec league.  She and I were supposed to participate in a fundraiser for the team in September that they were having trouble...

Summer is here with avengence!  I ran 16 miles, but had to do the last 5 of it on treadmill at the nice cool gym.  By 9AM it was close to 80 degrees and 90% humidity.  I am such a wimp.  But I...

Another day.......  I did get laundry done and get a good walk in.  It finally feels like summer here.  I am going to try to run 16 miles in the morning.  I will have to break it up into two runs...

Slept late today.  Ran 5 miles at the gym on treadmill.  Actually made good time, 56 minutes.  It felt good.  Now I need to clean and shop for Mandi's birthday party tonight.  It is a sleepover...

Well, today, I went to the gym early and did my strength and core.  I walked up to the gym and home again.  Then I just decided to blow off everything today and go to the state fair!  I talked my...

Another day, another failure.  Ran 3 miles this morning.  I felt kinda stiff at first, probably from sitting on my butt all day yesterday.  Since I was here anyway, I went to the job fair at...

Ran 4 miles in the neighborhood.  Made decent time.  Went to a protest downtown.  That was awesome.  I got to meet Judge Andrew Napolatano from Fox news and got his autograph.  Can't really read...

Rainy crappy day.  Went to the gym and ran 3 miles.  Actually made good time for a change, 34 minutes.  Came home and had a nice chat with a friend.  Then I decided to take the day off...

Ran 12 miles this morning.  It was really hot and humid by the end.  Didn't make very good time.  It took me 2 hours and 35 minutes.  And my feet were really hurting at the end.  I bought a new...

Busy weekend.  Ran 5 miles yesterday morning at the gym on treadmill due to storms.  Took my daughter to get a haircut, it turned out really cute.  I wish my hair would do that, but mine would...