Kahlua13
Status: A little better.
Mood:
Ok
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- http://www.fitnessmagazine.com/workout/cardio/walking/fat-burning-walking-workout-plan/?page=1Today is National Start! Walking Day, a challenge from The American Heart Association to get Americans to walk at least 30 minutes each day. Check out our...
- My walking sneakers are beat and it is time to get some new ones. I can feel it in my knees and hips when I walk that there is no support left. I have been using Propet walking sneakers, and they are great. Specially made for walking. I also...
- Today is day 5 of taking Lexapro. Last night i woke up around 4AM with horrible night sweats/hot flashes. I am peri menopausal but have not had hot flashes yet. I have been reading side affects of Lexapro and was wondering if night sweats or hot...
- I took Lexapro for a month. Advantage: NO panic attacks. Disadvantage: I was a zombie. I was tired, and had a hard time focusing and couldn't really care less about much of anything. Dr switched me to Cymbalta and suicidal thoughts after 1...
- Well, for me, this is a new one. Today was day 3 of no panic attacks. I was feeling great. Figured I would go to the Y and get on the treadmill. First, let me say that I just recently had a stress test, ekg, ultrasound, etc and all ok on my...
- I have been on DS over 3 years but new to Gastritis. I started having panic attacks out of the blue last summer. I have been under stress all my life (who hasn't?) It got pretty severe and at one point I ended up in the hospital after a 13 1/2 hr...
- Panic attacks are scary. There are the psychological symptoms, like the fear and de-realization. But there is also the physical symptoms: shortness of breath, dizziness, nausea, feeling like you are going to pass out. I was doing pretty well at...
- I just checked. Season begins on 3/6/11 at 8pm on the Style network. Can't wait!
- I had a handful of panic attacks about 4 years ago. Came/went. Most likely stress related. Beginning in early summer, 2010, out of the blue, I started having panic attacks again. They started on the same bridge I had the panic attacks on before...
- Ok. I am now 17% done my third island. Finished all of the clock pieces, and all of the songs. last night, I got my first 2 constellations done, as well as a couple of cafe's, 1 Burger Champ, the church,, 1 windmill and 1 apartment building. ...
- I love the holiday hugs at Christmas. I would love some additional themed hugs at various holidays, like Valentines for Valentines day! I love to mix things up and sent/get different things every once in a while! I would also like a "hang in...
- I started having panic attacks out of the blue early summer 2010. I am 46 now. I had had a couple of panic attacks about 3 years ago under a somewhat stressful work situation. They went away and then this past summer, came back with a vengeance. ...
- I did 89 minutes of Wii Walk It Out yesterday and 52 minutes today. I finally finished my 2nd island last week and I am 3% of the way now on my 3rd completion. I find myself totally addicted to this game, especially when it is cold and dreary...
- I have been a member of DS for over 2 years now. I went in to set up a new goal with a custom tracker (ie: number of steps from my pedometer.) My older goals with custom trackers are there, but my new goal shows up without the tracker. I have...
- Brief background for those of you who don't know me. My son will be 14 in a few weeks. We took custody of him when he was almost 4 (so it is just over 10 years now.) It took 2 1/2 years of court for the termination of parental rights and for our...