Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
as you may know, xanax is a valium type med and goes well with any AD
if you were taking lexapro at 20, it will probably still work at 10, and take it just before bed
dont worry they all have long lists of nasty side effects, also an AD that sedates 1 may stimulate another
some days I think I can handle it and others I feel like I need to go to the emergency room....
it helps to read all of your experiences!