Kahlua13

Just updating my Y visits.  Nice to be able to move the slider!Total Y visits for the year:  38(112 more visits needed to get my Frequent Y'er t shirt)

I am still trucking along.  Yesterday:  3 cups coffee w/ half & half and Splenda.  30+ oz water (kept adding ice and wasn't keeping track.)  Watermelon, Activia yogurt, hamburger roll with sliced...

Well, still climbing the hill.  Yesterday:  coffee (3) with 1/2 & 1/2 and Splenda, banana, hamburger roll with sliced roasted turkey breast, cantaloupe, water (16 oz), large diet soda, hamburger &...

Well, yesterday I worked from home.  Working from home again today.  Got caught up with most of my friends here yesterday, so going to stay off here the rest of today and try to focus.  I also...

I am counting Sunday as Day 1, again.  152.5 lbs.  Ugh! Sunday:  coffee, watermelon, 1/2 egg bagel, cream cheese, hamburger roll with chicken breast, Tastykake PB Kandy Kake, filet mignon, baked...

Up and down weekend.  Got very little done.  Food was incredibly bad and no exercise.  Felt tired and blah.  I am worried as I had another dizzy episode yesterday.  I am going to try to remember...

Went to the Y yesterday:  Treadmill 46 miles, jogging/walking.  Did 3.05 miles.  Jogged 3 minutes, walked a while, jogged 3 mins, walked a while, etc.  Also did 20 minutes of upper body...

I went to the Y last night.  Walked 3.5 mph for 54 minutes.  Did 3 miles.  I have been out of it for a while, so just walked.  Will try to build myself back up to jogging again.  I did 49...

Well, I have been extremely busy, so sorry for not keeping up with everyone.  Going to try to remedy that this week, along with many other things.  Work is still busy, but I am starting to get a...

Paul is still very cranky.  Just nasty, not much nice to say.  No different really but I am doing better at ignoring him and not letting him bring me down.  David has been a little better.  I...

Well, I went to the Y tonight.  Watched the first 2 periods of my Flyers game.  They are winning 3-2 right now.  I am on pins and needles!  If we win tonight, we go to the Stanley Cup finals!  I...

Food was still bad yesterday.  But I got to the Y yesterday and today.  Yesterday, 35 minutes on the treadmill, 25 mins upper body weights, 5 min stretch.  2.36 miles.  Today, 40 mins on the...

Work is still busy.  And then computer problems on top of that don't help.  Completed two estimates this week and can't settle them due to error messages, and issues.  Waiting for the help desk to...

We won the bowling tournament.  1st time I ever came in 1st.  It was fun.  Went to a dog show with my mom and some friends on Saturday and had a wonderful time.  Got there a little late as my mom...

Took today and tomorrow off work.  Went with my Stepsister and Stepmom to Lancaster for the day to the outlets and went shopping.  A little cold and then raining this afternoon, but still had a...