wimbly83
Status: Got an even better job! Phew! Things are looking up:)
Mood:
Ok
Offline
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Well, as the anxiety mounts, so do the frustrating chest pains! It only happens when I am stressed and I have been to a Cardiologist who told me I am the picture of perfect health, but my minds...
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I have not been on this site for a very long time. I have been panic attack free for over a year now! I still have moments where I feel I may "slip", but then I remind myself that this is one...
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Well, as the anxiety mounts, so do the frustrating chest pains! It only happens when I am stressed and I have been to a Cardiologist who told me I am the picture of perfect health, but my minds...
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I have not been on this site for a very long time. I have been panic attack free for over a year now! I still have moments where I feel I may "slip", but then I remind myself that this is one...
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Well, so far so good still!! I continue to have my moments of high anxiety and different instances where anxiety will spring new physical symptoms on me out of nowhere, but I stay strong and tell...
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While going through my anxiety ups and downs I lost A LOT of weight without even trying. I know, I know...who am I to complain about that?!! Honestly though, I am 5'7" and I got down to 104...
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Well, so far so good still!! I continue to have my moments of high anxiety and different instances where anxiety will spring new physical symptoms on me out of nowhere, but I stay strong and tell...
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While going through my anxiety ups and downs I lost A LOT of weight without even trying. I know, I know...who am I to complain about that?!! Honestly though, I am 5'7" and I got down to 104...
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Well, I am happy to say I still have not had any anxiety attacks:) This has been great, but still I am getting the annoying general anxiety symptoms..if I could figure out a way to control those,...
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I am updating my goal today to 80% because I am still not having any attacks. Thanks to everyone out there on this site that recommended the Hope and Help for your Nerves book by Claire Weeks!! ...
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This is a hard one...I have not had an attack since doing my first hypnotherapy session, so I decided to update my progress:)However, I am still getting the nagging symptoms!! I am working hard to...
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My friend is driving me up a wall! Just when I start to feel better, she calls with another drama filled story and rattles my nerves with it...I have started to ignore her calls. I feel like a...
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I have updated my progress to 75% because I feel like a new person!! The hypnotherapy session yesterday seems to have done the impossible...anytime I get a feeling (shortness of breath, tightness...
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Well, as the anxiety mounts, so do the frustrating chest pains! It only happens when I am stressed and I have been to a Cardiologist who told me I am the picture of perfect health, but my minds...
-
I have not been on this site for a very long time. I have been panic attack free for over a year now! I still have moments where I feel I may "slip", but then I remind myself that this is one...
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