Snoeflayk
Status: Battling some anxiety, but doing okay, otherwise.
Mood:
Ok
Offline
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There are times that winter is easier on me than summer. In winter, I'm numb to most things. In summer, I feel better, but my anxiety can then get the better of me. When I get bad anxiety in the...
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I’ve been feeling pretty good (symptomwise) this month. This is noraml for me. I’m in full summer mode now, and I do a pretty good impersonation of a “normal” person this time of year. In...
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Today started it overcast and spritzing, and I think that sent my mood straight downhill. The sun has come out, but it isn't helping. Pretty symptomatic. I'm hoping it passes.Some of it, too, is that...
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This is kind of a winter wrap up.I took SJW this winter, combined with flaxseed oil pills and a light box. This was the first time I've ever tried treating my SAD (I wasn't diagnosed until a few...
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My SAD is lifting, I know that, but it's still a struggle some days. I'd been having a lot of good days since MLK Day, but these past couple have been hard. I'm syptomatic, but it's not as bad as it...
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I've been doing okay this week, but I think that's mainly due to anxiety from other sources. I'm either anxious or depressed. This week, anxious has the lead. It's getting better, and I'm hoping that...
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This was a tough weekend for me. I don't know why, but I've been really symptomatic since last Thursday. Although, it's probably due to the bad weather we've been having, as well as the high stress...
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I've been having a lot of bad days this month, and it doesn't seem to matter if the sun's out or not. This doesn't bother me all that much, because I've gotten used to being depressed. What's...
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I'm not doing too well again today. I felt so bad this morning, I had to use my light box. I'm glad I did, though. I think it's helped me feel better than I would have. Still, it's not going to be a...
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Today's another sunny and symptomatic day. In other words, I'm not doing really well, and it's really sunny out. :-( I've had a few good days this week, but today's not one of them.I finally got the...
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:-(I used my light box this morning, after FINALLY getting it set up in my dining room.
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Today's been the type of day that drive home that there's something wrong with me. It's a beautiful sunny day, and I'm really symptomatic. Nice.
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This weekend was a series of bad days, but I'm doing a little better today. Of course, we're completely overcast, so we'll see how long my mood lasts. I'm just glad R gave us a ride to the concert on...
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Today's a really bad day for me. It's grey and snowy out. It's 1:49PM, and I've already used my light box for a half hour. I also took some SJW right before breakfast. I'd label today as a 8 or 9 out...
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I've been under a lot of stress this week, but I've been managing pretty well. I've cut way down on the amount of caffeine I drink, and between the SJW and the flaxseed oil pills, I haven't been as...
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