Snoeflayk
Status: Battling some anxiety, but doing okay, otherwise.
Mood:
Ok
Offline
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November's been hard on me this year, but I've been having a good day today. I don't know if it's because it's my birthday, or because I'm teaching tonight, but I'm not going to compalin. Saturday...
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I'm doing a lot better today. I at a 5 out of 10, which is much easier to deal with than yesterday's 8 or 9 out of 10. I get overwhelmed if I try to do too much, or to hurry, but this is the best...
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Really not doing well today. Tonight I'm going to set up my light box for morning use. I can't keep going on like this for another two months, especially when I have something that will help me....
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This is the first year I've ever used a light box, and I'm surprised by the difference it makes in me. I've been using it almost every day since late September. I'm glad that it is helping me. The...
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I'm doing better today, but not great. Yesterday was hard, but it got better as the day went on. I think today's going to go the opposite. I think I'm going to start feeling worse as the day goes...
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I'm having a really bad day today. I almost fell back asleep after my alarm went off, and that almost never happens. Lots of symptoms today. I really need to get my light box set up for morning use....
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Saturday was brutal. I was really symptomy, and had to do a second dose of my light box just to get through dinner. Sunday was a little better, but not by much. I tried go running Sunday, but just...
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I was doing okay this morning, despite the fact that it was rainy and warm. Then around noon I started feeling sad. About the same time, the clouds started clearing out. Wow, have I gotten worse as...
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I was doing okay today, and then the rain got here. I went downhill pretty quickly after that. Not doing so hot now. When I get home tonight, I have to remember to use my light box.
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I've had another good day today. I'm not looking forward to setting the clocks back this weekend.
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I'm doing pretty well today.I'm not having a lot of symptoms, and I slept well last night. This time year, the good days are few and far between, but I do try to enjoy them and not worry about how...
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I'm really tired today, but I think that's because I didn't sleep well last night. I'm tired and sad, but at least my anxiety is kinda under control.I wrote two Soup Kitchen stories today. These are...
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I've had some anxiety today, and a few other symptoms, but otherwise today's an okay day. It's been overcast and blustery out, but it's been nice to have a relaxing day indoors.
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I'm doing better than yesterday. I'm still symptomatic, but it's less. Probably a 6 out of 10 day. Not a lot of fun, but not awful. Overcast today, so that's not helping any.
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I'm not having a good day today. I woke up feeling bad, and it hasn't gotten any better. My riding lesson tonight will help some, but I really need to get my light box set up so that I can use it in...
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