mia0918tn

 I am doing great. Weight loss has been slow but steady. I go for a few weeks and don't lose any and then I lose two or three pounds. I am down 5 pounds this week. I turned 40 this month. I can only...

Forgot to change my BMI

Weight loss is back on track. Woo Hoo 

I am so happy.  I woke up this morning and the pain in my side is feeling better.  I am down to 234lbs.  which means I have lost 4lbs this week! woo hoo

Well, it is getting frustrating waiting on the pain in my left side to get better.  It was doing so well and then I leaned down to look under the seat in my car and boom! It has throbbed all...

Ok so I am trying to get more proteins in. This morning I attempted oatmeal with cinnamon and stevia.  Two thumbs down! Followed up with Yasso Frozen Greek Yogurt bar in strawberry.  Total protein...

Well for the last few days I have had a "hairy" tongue! Never thought anything about it because I figured it was from the anesthesia but nope it is thrush.   Tried Gentian Violet and hope it...

Hey well it has been 6 days since surgery.  I feel great. Today I went to the dollar store and over to Boo's for a little while.  I walked 10 laps on the porch first thing this morning. ...

I am sooooo happy to be home tonight. Last night I was home but the hour and 20 min. drive was rough. I have had a super great day....drinking, drinking, drinking and walking, pacing, walking.  I...

surgery complete with the removal of a hiatal hernia.feeling ok but restless.  trying to get in all of my water and protein.  so nervous  don't know how much is too much.  anyway...that is all...

I am really truly amazed at how well I have done with the liquid diet!  Never in a million years would I have imagined that I could handle it.  I have wanted to fast for spiritual reasons before...

Started my 10 day liquid diet on Friday....screwed up first thing. Woke up in a haze and ate two bowls of cereal.  When I realized what I had done I gave myself a stern talking to.  Had a wedding...

Feeling better today. Thank God! Decided yesterday I wasn't going to go through with the surgery, but woke up this morning and  thought I might as well go for my pre-op appointment. I may change my...

They called from the Doctor's office and changed my surgery date.  It will be on June 24th at 11:20.  I have to report to the hospital at 8:20....that means I will have all day to worry and stress...

Well, I volunteered to help Kevin plant field corn today.  I made it through 3 rows before I had to call it quits.  Bending over to put the corn in the little holes was agony after the first row. ...