Proteins
Ok so I am trying to get more proteins in. This morning I attempted oatmeal with cinnamon and stevia. Two thumbs down! Followed up with Yasso Frozen Greek Yogurt bar in strawberry. Total protein 6 grams for breakfast. Long way from 60 grams.
Replies
Try plain greek yogurt with sugar free Torani syrups. I love the pumpkin pie flavor and the gingerbread. You can get lots of sugar free flavors on their website. Just Google Torani. :-)
I also love the plain greek yogurt. I add a little vanilla to the yogurt and then add applesauce and sprinkle cinnamon on top.
That is when I start sipping on Nee Whey. You can find it at Walmart. It has 42g of protein in 4oz. Its like thick cool aid. While its not my favorite. it It does work to get proteins down.
Opps that is New Whey
Thanks guys!