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seekinghealthy101

Status: I took a photo at the park yesterday that finally inspired me to choose a photo avatar!

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better grooming ....a small success

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I posted last month about having difficulty some days getting myself out of pajamas and getting showered and groomed and ready to face the day. Well, thank you all for your support and encouragement. I took this to heart, and I really had such a...
hurray for Remzzzz

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Wow, my husband and I received our sample pack and for two nights now, what an amazing blessing. More comfort, less leaking, no sawing logs and the quietest night we have had in many years. My CPAP distributor has agreed to cover instead of 3...
pstd adult children of alcoholic post

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Hello everyone, I was just reading a newsletter online from ACoA from a woman describing her experience with PSTD and recognizing how it is related to her childhood in an alcoholic home, it is copywrited so I will just provide the link if anyone is...
new to this group

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Hello, and my sincere wishes for all who visit to this site to find some healing, and people who will help meet each other's needs.My mom died 7 years ago, and I have no daughters. I have no sisters. Sometimes I feel so alone in the world, even...
mask ridge marks on my morning face

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I usually try not to have early morning appointments, because in order to get a good seal that does not leak at night when i exhale and cause "mask farts", I have to tighten my head gear to the point that my cheeks are left with ridge marks where my...
groom properly to take care of my appearance

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I have noticed how hard it is to look forward to simply grooming myself well when I am having an "off" day or a spell of "off" days. Some days, if I have nowhere to go, I stay in pajamas or lounging clothes, don't get a shower or bath, and I really...
Earning a living with PSTD

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Good day to all. I have been realizing in my thinking in retrospect about my education, my jobs, my career path, which is currently inactive, how much undiagnosed and unmanaged PSTD symptoms have affected my ability to stay at a job and work...
PSTD guided imagery/affirmation CD

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Hello to all.I just want to second Rosie's comment earlier about being honored to be among such brave honest caring people who are posting here. I think your decision to participate and care is probably making an impact of saving lives when people...

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