Admiral1cu
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- There are 3.500 calories in a pound :0Just a tid bit for the day.fast foods/grease, yummy, not. How many miles does it take to burn off 1 pound. next time you look at burger, think about the weight gain, n mileage :I
- I don't know how to close my membership on certain groups.Being that I just won a suit aginst my formor P-Dr., and I have nothing to offer on other groups.I should have never joined certain DS groups.Please provide step by step info to delete my...
- Tis the wk end. what your plans this wk end ? Today,I'me haveing cook out. fish n grilled veg's.Store have fresh corn on cob, in produce dept.. I'm fixing baked cabbage rolls, n home made veg soup. to have available for the following wk.....
- One of our own was attacted. the post has been removed.People bullys can not bully us if we don't react.On my way to get cup of coffee this motning, I cclicked onto our group.It tict me to see that 1 of our super nice long time buddy was attacted. I...
- I just had to share this: Fiber One cereal now has Fiber One Chocolate cereal @ Walmart for $4. it is only 80 cal's for 1/2 cup w/o milk. 120 cal's w milk.Yes, I'm going to cut bk on cal's/food today so I can pig out late this evening :)I plan on...
- Tis start of dyly n wkly count to recovery.Do not judge nor pick on nor put down anyone dwn. we are all working in our own pace to gain a free n healthy life n life style.My Aunt has had 1 lung removed due to cancer now she has in again. ya that...
- I noted that no one has replied to non of post that I had replied to. Point given. yep point taken.May everyone c less n less of ea other throughout 2013 :)
- DS n FB. On my e acct. I clicked on e mail from DS what appeared to be from DS member but instead got an old letter from FB. An old letter that I had previous recieved on my reg e mail acct. Reg acct not being DS nor FB.Last mo, my Brother had sent...
- How was everyone Thanksgiven ? did you stay on healthy diet n kept in portation control ?I had wonderful Thanksgiven. At 10 AM Thanksgiven morning my turkey n pan in over blew up n out,lolIf the part of turkey that hit the glass in oven door any...
- I want to thank ea n everyone for thier wonderful replys n mail.everyone has touched my heart. SOyep, Chatter Box is back. I soo missed everyone.while I was away I lost 8 lbs.XXX's
- Upon demand I have returned. so many reached out n touched my heart.I had to go away n find my big girl pants.Durning my search/recovery I lost 8 lbs.I sooo missed so many/everyone.I'm back :)
- This is not up for discussion. To be able to write a message, it requires that we select 1 of 3 options.AnywhooI'm thanking ea n everyone for provideing me w support, insperation. info n for everyone post/replys - chats n e mails that we share n I...
- This really isn't up for discussion. it's only 1 of 3 choise that we have to select from to beable to write a message.AnywhooI want to Thank ea n everyone for being supportive, inspiration...& for those who have interacted w ea of us on ea other...
- This is going to be long n might cause a trigger, Sorry.skip over if u don't have time n espically if the following might be a trigger.Recently this was laid on my lap n I'm in a dilemma as what to do or not do w info (?)A neighbor stated that...
- Recent on DS BP support group,I posted an OT post regarding my 2 options about weather to continue to smoke or to quit. 2 opt's that my P-Dr n my P- Nurse gave me n only opt's.If I go into process of quitting, I will have swift quick n instant...