Mellie28

Activity

• Anxiety
  

  Discussion Comment

  Posted by: Mellie28

  Posted: 06/11/2018

  Mellie28 commented on the discussion Currently having a bad attack.

• Obsessive Compulsive Disorder (OCD)
  

  Discussion Comment

  Posted by: Mellie28

  Posted: 06/11/2018

  Mellie28 commented on the discussion Overwhelming.

• Anxiety
  

  Currently having a bad attack

  Posted by: Mellie28

  Last Reply: arfie 06/11/2018

  5

  1

  Hi guys, I have suffered with anxiety for years, and I'm currently having a bad attack. Been over an hour, pain in my arm, tingly hands and feet. Racing heart. I wish the symptoms didn't mimic those of a heart attack as that fear makes me panic worse. How do you guys deal with panic attacks? Do you have any tricks to make it stop? Thank you. 

• Anxiety
  

  Discussion Comment

  Posted by: Mellie28

  Posted: 06/11/2018

  Mellie28 commented on the discussion Sunday blues.

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  Joined New Group

  Posted by: Mellie28

  Posted: 06/11/2018

  Mellie28 joined the group Obsessive Compulsive Disorder (OCD).

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  Joined New Group

  Posted by: Mellie28

  Posted: 06/11/2018

  Mellie28 joined the group Panic Attacks.

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  Joined New Group

  Posted by: Mellie28

  Posted: 06/11/2018

  Mellie28 joined the group Anxiety.

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  New Friend

  Posted by: Mellie28

  Posted: 06/11/2018

  Mellie28 became friends with TeamDS.