AndyJ

Two days away from the chat rooms - two nights of proper sleep.  At the moment, I'm just too busy to waste time on the chat rooms   Please keep on praying for me.

I couldn't sleep last night, so I ended up going on the chat rooms until late. So today I feel tired out, and it's no one else's fault but mine. But the important thing is to bounce back, and make...

I was away at a conference over the weekend - it was interesting, and it also meant no opportunity to spend time on the chat rooms   Better still, I took the chance to visit my brother and his...

Feeling OK, been away from the chat rooms for a couple of days. Sleeping well and keeping busy, which are the two big things. Thanks everyone for your words of encouragement.

It's been a wobbly weekend - I was feeling stressed and tired, and that led to some time on the chat rooms. But today is going to be a better day - lots of good things to keep me busy.

Well, I slipped up yesterday, and spent a couple of hours on the chat rooms.  But it was the first time in 8 days, and the main thing is that I didn't stay up late chatting - I managed to get a good...

Still off the chat rooms, still doing OK. I really feel that I need to take one day at a time - if I look further ahead than that, it becomes overwhelming...

Feeling OK today - still off the chat rooms! But today is the anniversary of my father's death (17 years ago), and that makes it a difficult day. Thanks to all of you who have sent messages and hugs.

Managed another day away   - and another good night's sleep. Today is a busy day, so hopefully that will be enough to keep me away from the chat rooms.

I got through yesterday without going on the chat rooms, and got a good night's sleep, which always makes a big difference. Feeling OK today. Weird weather here in England - sunshine and heavy...

Managed to stay away from the chat rooms for a couple of days - had a fun evening out with friends yesterday. But weekends are always difficult...

2 days away from the chat room, some nice things happening in my life - but also a big car repair bill    Just need to be positive and keep busy with good things. Hope you're all doing well

Yesterday was another bad day - managed to stay off until 4pm, but then had a long session. But today I'm going to keep myself busy...

Did get a good night's sleep, feeling a lot better today.  :)

Up late chatting for the last few evenings. But tonight I'm going to get a good night's sleep!