Well, I slipped up yesterday, and spent a couple of hours on the chat rooms. 
But it was the first time in 8 days, and the main thing is that I didn't stay up late chatting - I managed to get a good night's sleep. So hopefully, I can do better today.
But it was the first time in 8 days, and the main thing is that I didn't stay up late chatting - I managed to get a good night's sleep. So hopefully, I can do better today.
Replies
You slipped. It is okay. You got back up and determined to continue in your efforts to overcome this. You are doing great. Hugs.
Diane