I got through yesterday without going on the chat rooms, and got a good night's sleep, which always makes a big difference. Feeling OK today. Weird weather here in England - sunshine and heavy showers... Thanks to those who sent messages of support.
Good job Andy! You did great yesterday. Am so proud of you. You CAN do this..........one day at a time. And if you \"give in\" to your addiction, don\'t beat yourself up, just get up and go try again and again and again until you win the battle.
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Good job Andy! You did great yesterday. Am so proud of you. You CAN do this..........one day at a time. And if you \"give in\" to your addiction, don\'t beat yourself up, just get up and go try again and again and again until you win the battle.