BeccyBoo

Activity

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  New Friend

  Posted by: BeccyBoo

  Posted: 05/10/2017

  BeccyBoo became friends with Supermindgirl.

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  New Friend

  Posted by: BeccyBoo

  Posted: 05/10/2017

  BeccyBoo became friends with Supermindgirl.

• Anxiety
  

  Hi guys

  Posted by: BeccyBoo

  Last Reply: bridgie101 05/10/2017

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  Hello ive literally just joined this site so please bare with me cause im not quite sure what i am doing lol. I came on here because i have depression anxiety and also Aspergers. I find it all very difficult to cope with on a daily basis. At the moment my anxiety is hitting the roof its been the worse its ever been. Ive just started my CBT cognotive therepy but nothing has helped me as of yet. I just want to know what are peoples coping stratergies when you are having a panic attack/anxiety?...

• Anxiety
  

  Discussion Comment

  Posted by: BeccyBoo

  Posted: 05/09/2017

  BeccyBoo commented on the discussion In search of Anxiety Support Group.

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  Joined New Group

  Posted by: BeccyBoo

  Posted: 05/09/2017

  BeccyBoo joined the group Post-Traumatic Stress Disorder (PTSD).

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  Joined New Group

  Posted by: BeccyBoo

  Posted: 05/09/2017

  BeccyBoo joined the group Depression.

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  Joined New Group

  Posted by: BeccyBoo

  Posted: 05/09/2017

  BeccyBoo joined the group Anxiety.

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  New Friend

  Posted by: BeccyBoo

  Posted: 05/09/2017

  BeccyBoo became friends with TeamDS.