Sam794

Activity

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  New Friend

  Posted by: Sam794

  Posted: 04/01/2017

  Sam794 became friends with ReaDyO.

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  New Friend

  Posted by: Sam794

  Posted: 04/01/2017

  Sam794 became friends with ReaDyO.

• Anxiety
  

  Discussion Comment

  Posted by: Sam794

  Posted: 03/30/2017

  Sam794 commented on the discussion Trying....

• Anxiety
  

  Trying...

  Posted by: Sam794

  Last Reply: bridgie101 04/01/2017

  9

  3

  I've never actually tried to use any group sites before. But tonight with my anxiety I just need help. My anxiety is screaming in my head and my chest is so tight. I know I'm okay, I know I'm not dying but still it won't go away. I'm constantly worrying about tomorrow, or the next day. I can't ever just focus on the now. My anxiety starts to build up into a panic attack and I'm constantly worrying about having one which ends in having one. Ugh. What can I do? 

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  Joined New Group

  Posted by: Sam794

  Posted: 03/30/2017

  Sam794 joined the group Depression.

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  Joined New Group

  Posted by: Sam794

  Posted: 03/30/2017

  Sam794 joined the group Panic Attacks.

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  Joined New Group

  Posted by: Sam794

  Posted: 03/30/2017

  Sam794 joined the group Agoraphobia & Social Anxiety.

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  Joined New Group

  Posted by: Sam794

  Posted: 03/30/2017

  Sam794 joined the group Anxiety.

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  New Friend

  Posted by: Sam794

  Posted: 03/30/2017

  Sam794 became friends with TeamDS.