ellomalley

im doing alright. just trying to keep my faith instead of fear. i went to small group last night it was really good and i want to get into the bible more. its just sometimes hard for me to read and...

i had a good time at darien lake yesteerday with my friend Joe it was good talking to him. we had dated back in february and had some healing to do. we were really good friends. it was kinda...

got some great advice from my uncle. to do something about the anxiety dont just ignore it. you have to find a release for yourself. otherwise it will control you.. and it is just stress built up in...

im gonna do some cleaning gonna go to the cottage. take a nap. write down things i need to get done. im going to a new counselor on monday so prayers for that to go well. soon im gonna write about...

So today was kinda rough i realized my hormones have been wreaking havoc on me. Due to mother nature. And so now im awake writing this Journal,entry. So i like thia new guy and basically im up...

So I increased the antidepressant I'm on because my Dr told me I can take 2 and I think it's working although I may have to wait for the full effects. I've been feeling so anxious lately but it's...

My mind is always worrying about things. I know I feel hurt and I need to get that out but also I don't know what to do. Think differently? Just sit and try to enjoy the present moment? I am trying...

I'm doing ok, relaxing at the lake. It's beautiful nature. I'm going to be spending the night here and chilling by myself tomorrow. So yeah i got a new job for the state, that's what I'll be focused...

I'm having a fun time just relaxing at the lake I need to live in the now not worry about the future the lake does help me do that and reflect on life. I need to meditate on the good things and not...

So I need to switch meds mine has weird side effects my speech is slurred I can't talk I feel unstable and irritTable and just manic almost and anxiouS STILL I can't do it and hopefully they give me...

hi  im doing ok. i started my job the other day. im glad i have today and tomorrow off but i do like the job. i need a regular sleep pattern because my body hates me ive been stressed. and need to...

im going to be working a lot. im really nervous. i might be working 60 hours a week at first. i will have to learn time management and stress management. and learn more about bipolar. i also am...

going to try meditation and write down my thoughts with a journal

not doing well. panicky. everyone thinks im fucking this guy who im just friends with. my intentions are to be friends with him even though hes an asshole but i dont know if i can be. i dont wanna...

kind of having an off day. feel bad. dont know which direction to turn or where to call home. im doing good things in life but i can no longer associate myself with negative people who are scum. i...