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got some great advice from my uncle. to do something about the anxiety dont just ignore it. you have to find a release for yourself. otherwise it will control you.. and it is just stress built up in your body.. there are ways to change your thinking and do things for you and let all the negativity crap go and choose not to feed into it.. which i need to do. of course meds help but sometimes i need to just accept it and just be me... i was really nervous to talk to my uncle and that fear is still there due to just my trust issues with guys. but that step of faith really helped me. i have neglected talking to my family for so long. it is important to me. and im shedding a few tears right now. but that is what is important to me. and God will lead me. as far as my job i just need to do it and get into a routine, as well as talk to my job coach. maybe hang out with my dad too because he is going thru a rough time and i dont wanna be dragged down too but just to be there for each other. and really have that group of support really does help. and accepting the love.
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Great going, Sweetie! Hugs