Seasonal Affective Disorder Support Group
Seasonal affective disorder, also known as S.A.D., winter depression or the winter blues is an affective, or mood, disorder. Most SAD sufferers experience normal mental health throughout most of the year, but experience depressive symptoms in the winter or summer. The condition in the summer is often referred to as Reverse Seasonal Affective Disorder. Seasonal mood...
Mental Health
Seasonal Affective Disorder Support Group

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I feel like the marine layer here in San Diego County is starting to affect my already depressed state. I moved here... READ MORE
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There are several out there (Earthpulse, Raoki, Bemer, etc.). I have used light-box therapy, but have not found it to... READ MORE
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What helps me treat seasonal affective disorder is light therapy number 1. I tried it years ago, used it improperly and... READ MORE
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Hello, I have been depressed during summer months for as long as I can remember, but didn't realize it was an... READ MORE
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The SAD finally hit again in full force. It didnt until this month. I was doing great... until January. The weather has... READ MORE
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Every winter I battle SAD along with severe depression and it's kept me in bed for days. I recently moved south, not... READ MORE
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does anybody understand why I keep saying “I just want to go home” when I am in fact at home, in my room. READ MORE
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I’m hopefully coming to the end of my bout of depression but I’m feeling very alone atm. I have spoken to my loved... READ MORE
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Hello everyone,My name is Jannik, I am a postgraduate student at Jönköping University (Sweden) currently carrying out... READ MORE
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I'm glad this place exists. I'll tell you what I experience and hope I'm not alone. I've experimented with SAD and... READ MORE
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I didn't think there were term for this. S.a.d!?? I had wondered but it is possible!
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My suicidal thoughts that plagued me for 20 years have not returned in 6 years since the day I picked up and left... READ MORE
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Only just this minute joined this support group and just wanted to say hello, I have SAD and I know how you feel! I am... READ MORE
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Hi everyone, I was wondering if you could all help me. I have a hypothesis which i need information for. I basically... READ MORE
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Hello everyone, my name is Anna and I am a design student from the UK. For my final year project I am trying to improve... READ MORE



